Easiest Way to Make Perfect Spinach, Tofu and Filo Pie (Vegan!) Cooking Basics for Beginners

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, spinach, tofu and filo pie (vegan!). One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious. When it comes to cooking, it’s important to keep in mind that everyone started somewhere. I don’t know of one person who came to be with a wooden cooking spoon and ready to go. There is a whole lot of learning that must be done as a way to be prolific cook and there is always room for advancement. Not only can you need to start with the basics in terms of cooking however you almost need to begin again if learning to cook a new cuisine such as Chinese, Thai, or Indian food.

Spinach, Tofu and Filo Pie (Vegan!) is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Spinach, Tofu and Filo Pie (Vegan!) is something which I’ve loved my entire life.

Mash the tofu roughly with a fork in a large bowl. Add the lemon zest, breadcrumbs, nutmeg, oregano and mint and combine. Add the spinach and season with salt and lots of black pepper. Welcome to our Channel! :) We get a lot of inspiration for our recipes from other recipes.

To get started with this particular recipe, we have to prepare a few components. You can have spinach, tofu and filo pie (vegan!) using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Spinach, Tofu and Filo Pie (Vegan!):

1. Get 4 Tbsp Olive Oil
2. Take 1 Leek, Finely Chopped
3. Take 2 Cloves Garlic, finely chopped
4. Make ready 300 g Fresh Spinach
5. Take 200 g Tofu, drained and pressed. (I used smoked)
6. Take 50 g Breadcrumbs
7. Take 2 tsp Smoked Paprika
8. Get Lemon Zest
9. Take 2 tsp Garlic Granules
10. Make ready 2 tsp Oregano
11. Prepare 1 tbsp Balsamic Vinegar
12. Take 1 tsp Nutmeg
13. Get 1 Pack Filo Pastry

Meera Sodha's leek, cabbage and spinach pie. Brush with a little oil, then lay another sheet of filo over the top at a slight angle to its predecessor. Moving in a clockwise direction, repeat until all the pastry sheets have been used up. This spinach packed vegan Spanakopita recipe is quick and easy to make with tofu or vegan feta cheese and filo dough or pastry puffs.

Instructions to make Spinach, Tofu and Filo Pie (Vegan!):

1. Heat up 2 table spoons of olive oil. Add the finely chopped leek and cook for a few minutes, until soft.
2. Add the garlic, paprika and spinach (it helps to add to add a handful at a time). Cook down until it is very soft, stirring constantly (for about 5 minutes). When it is cooked leave to cool. You might need to press some of the liquid out of the spinach if it is very runny, I recommend you keep the liquid in case you need it later (it has lots of flavour).
3. Mash up the tofu. Add the garlic granules, oregano, balsamic vinegar, nutmeg and lemon zest. Then add the spinach mixture and the breadcrumbs, season with the salt and pepper. Here you will be able to tell if you need to add any liquid back to the mix.
4. Pre-heat the oven to 190c (gas mark 5). Grease a tin and line it with filo pastry, you can brush a little olive oil between the pastry sheets. When you get halfway add the spinach mixture. Spread it so the mix is a few centimetres from the edge. Add the remaining pastry on top and brush with the remaining oil.
5. Bake in the oven for 35-45 minutes, until the filling is piping hot the pasty is golden-brown.

Moving in a clockwise direction, repeat until all the pastry sheets have been used up. This spinach packed vegan Spanakopita recipe is quick and easy to make with tofu or vegan feta cheese and filo dough or pastry puffs. This authentic-tasting Greek spinach pie will be a hit with the whole family! Delicious enough for a special holiday dinner, but easy enough for a weeknight meal! Mix the tofu, olives and parsnip into spinach, add the soy creamer and chickpea flour and mix until combined.

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