01/02/2021 07:42

Simple Way to Prepare Perfect Fried Yam/Ripe plantain,egg sauce and fried mackerel fish Cooking Basics for Newbies

by Duane Massey

Fried Yam/Ripe plantain,egg sauce and fried mackerel fish
Fried Yam/Ripe plantain,egg sauce and fried mackerel fish

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, fried yam/ripe plantain,egg sauce and fried mackerel fish. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious. When it comes to cooking wholesome meals for the own families, there is obviously some degree of dissention among the positions. The good news is there are recipes that are very healthy but also the healthful nature of the recipes is somewhat disguised. What they do not know in these instances truly should not bring harm their way (out of allergies, which will not be discounted ).

Fried Yam/Ripe plantain,egg sauce and fried mackerel fish is one of the most favored of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Fried Yam/Ripe plantain,egg sauce and fried mackerel fish is something which I have loved my entire life.

***List of Ingredients *** *Ripe Plantain *Eggs *Maggi *Salt *Scotch Pepper *Chop Tomatoe *Tuna Fish *Thym *Garlic *Spring Onions *Vegetables Oil. Watch how to make Yam Fries with Plantains and Egg Sauce. In this video I will show you how to make fried yam and fish with egg sauce. This recipe is every simple, so try it out and let me know what you think about.

To begin with this recipe, we have to prepare a few components. You can cook fried yam/ripe plantain,egg sauce and fried mackerel fish using 14 ingredients and 4 steps. Here is how you can achieve it.

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The ingredients needed to make Fried Yam/Ripe plantain,egg sauce and fried mackerel fish:
  1. Prepare 2 Slices yam(washed,sliced,salted and fried)
  2. Make ready 2 Sticks ripe plantain(washed,sliced, salted and fried)
  3. Make ready 2 Eggs
  4. Take Fish(washed,seasoned and fried
  5. Take Onions
  6. Prepare Tomatoes
  7. Get Peppers
  8. Make ready Curry
  9. Prepare Thyme
  10. Get Ginger
  11. Get Garlic
  12. Take Knorr
  13. Make ready Salt
  14. Take Veg oil

Garden Egg Sauce qualifies as the best sauce for boiled white puna yam. It can also be used for If they over-mature or are even beginning to ripe, the seeds will be very tough and hard for the blender to grind. Fry with palm oil if you will use the garden egg sauce for boiled white yam or boiled plantains. African Yam (fried puna Yam) - delicious crispy coated fries made from African yam.

Instructions to make Fried Yam/Ripe plantain,egg sauce and fried mackerel fish:
  1. Wash and slice ur tomatoes,peppers and onions and set aside.
  2. In a pot,heat up oil,add ur tomatoes,onion,curry,thyme,ginger,garlic,knorr,salt and pepper and simmer for a few mins.
  3. Break ur eggs, whisk and add to d tomatoes sauce on fire,stir after a few mins to combine everything.simmer for a min and ur egg sauce is ready.
  4. Serve with ur already fried yam and ripe plantain.

Fry with palm oil if you will use the garden egg sauce for boiled white yam or boiled plantains. African Yam (fried puna Yam) - delicious crispy coated fries made from African yam. This is a simple dish, but it results in fantastic eating. It is best enjoyed when dipped in the African all-purpose sauce and can be served alongside grilled chicken, steak, or grilled fish. Yams look like gigantic potatoes and can usually be found in ethnic.

Healthy cooking is often difficult since most fried yam/ripe plantain,egg sauce and fried mackerel fish folks do not desire to spend time planning and preparing meals that our families will not eat. At exactly the exact same timewe need our own families to be healthy so that we feel compelled to master improved and new ways of cooking well balanced meals to the family to love (and unfortunately in a few instances scorn).

There are several books and magazines that are full of recipes which encourage healthy cooking and eating customs. If you genuinely love to cookthen there is no shortage of recipes that you are able to decide to try along the way. The great good news is that you can incorporate healthful cooking into your cooking routine whether you are cooking for one or a household of ten.

It’s those little steps you take towards your goal of cooking healthy foods for the family which may matter far greater than any leap. Before you know it that you will realize that you have more energy and a better sense of general wellbeing than you’d have envisioned before changing your eating habits. If this isn’t enough to encourage you nevertheless, you could always check out the excuse to shop for new clothes once you drop a size or two.


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