See great recipes for Fried yam with veg source, White Rice with veg source too! Yam is rich sources of minerals like copper, calcium, potassium, iron, manganese, and phosphorus. Copper and iron helps to produce and formation of red blood cells. Potassium helps to control heart rate and blood pressure levels and keeps healthy.
Fried yam with veg source is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Fried yam with veg source is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook fried yam with veg source using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Fried yam with veg source:
- Make ready Yam
- Get Egg
- Make ready Pepper
- Prepare Onion
- Make ready Oil
- Prepare Spinach
Fried Yam is an easy breakfast recipe that can be prepared in a short time. Eat Fried Yam with Egg Omelette, Tomato Stew and Vegetable Sauce. You can also use a pot to. The same case is with my family who were really yearning for fish curry and due to this lockdow.
Steps to make Fried yam with veg source:
- Wash your slice yam put some salt fry it with low heat
- Wash your spinach and granded your pepper and onion together fry it for like 5 minutes add your spinach, spices, Maggi and salt mix it very well then add your beat egg and fry 2mint done. Enjoy
You can also use a pot to. The same case is with my family who were really yearning for fish curry and due to this lockdow. This is a simple dish I'm sharing with you. This thing is available in maximum places so this is " Yam ". In local also know as " Rataaloo".
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