Soft maize/peas githeri is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Soft maize/peas githeri is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook soft maize/peas githeri using 2 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Soft maize/peas githeri:
- Prepare 1/2 kg Green soft maize
- Prepare 1/2 kg Green ripe garden peas
Instructions to make Soft maize/peas githeri:
- Remove the maize from the cobs and the peas from the pods respectively.
- Winnow each of them separately to remove the chuff/ offtypes.
- Put 2 litres in a pot and your power source and heat it to boil.
- Add your mixture of maize and peas into the boiling water in the pot and cover it to cook.allow it to cook for about 1½hrs. During this time keep on looking at the level of water in case it drains so quickly you can top up.
- After one hour check weather your githeri is ready by trying to press the peas. If they smash with alot of ease your githeri is ready.
- Fry it with a few tomatoes and it will be ready for serving. Enjoy.
Wholesome cooking is often difficult because most soft maize/peas githeri folks don’t want to spend time planning and preparing meals our families refuse to eat. At precisely the same timewe want our own families to be healthy so we are feeling compelled to understand improved and new ways of cooking well balanced meals for the family to enjoy (and regrettably in some situations scorn).
Cooking healthy isn’t an overnight shift; it is a lifestyle change which should be implemented one step at a time. You don’t need to go to your kitchen and through out every little thing that you deem’unhealthy' just work to never buy more of these items when they will have already been used. Make wiser decisions when purchasing carbs for food prep and also you will see that you’ve made an incredibly important step in the process of incorporating healthy cooking and eating habits at home.
It’s those little actions that you take towards your objective of cooking healthy foods for your family which may matter a lot more than any leap. Before you realize it that you will find that you all have greater energy and a much better sense of overall health than you’d have envisioned before changing up your cooking habits. If that is not enough to encourage you however, you can always check out the excuse to shop for new clothes when you drop a size or two.
