Steps to Make Awsome Apple Dates Kheer Cooking Basics for Newbies

Kheer has always been a part of the indian spread. Times have changed, but kheer continues to find a special place in our meal! over time, several variations of kheer have emerged. Here i present a very healthy version, especially for diabetics a dessert made with apples and dates cooked in low fat milk and sweetened with sugar substitutes. Dates Apple Kheer is a delightful kheer recipe that will give a perfect and lip-smacking end to your meal.

Apple Dates Kheer is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Apple Dates Kheer is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have apple dates kheer using 6 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Apple Dates Kheer:

1. Prepare 1/2 litre milk
2. Take 2 apples
3. Make ready 18-20 deseeded fresh dates
4. Prepare 10-12 almonds sliced
5. Take 1 tsp choti Elaichi(green Cardamom) powder
6. Get 1 tbsp ghee

Natural sweetness of dates, apple and raisins, acts as a natural sweetening agent and hence you will not feel the need to add. Kheer has always been a part of the indian spread. Times have changed, but kheer continues to find a special place in our meal! over time, several variations of kheer have emerged. Here i present a very healthy version, especially for diabetics a dessert made with apples and dates cooked in low fat milk and sweetened with sugar substitutes.

Steps to make Apple Dates Kheer:

1. Firstly finely chop the dates and soak them in 1/2 cup warm milk for 15-20 mins.
2. Now in a blender, add soaked dates and blend to a smooth paste,by adding little milk (used for soaking) if needed.
3. Now heat ghee in a non-stick pan and add the dates paste and saute for 2-3 mins.
4. Now add 1/2 litre milk to the sauted dates and bring it boil on low flame stir well and cook for 5 minutes on low flame.
5. Off the flame. add elaichi powder mix it well and let it cool
6. Now wssh the apples nicely peel and grate them in a big bowl - Once cooled refrigerate it till itbis chilled.
7. Now heat 1 tsp of ghee in a pan add the grated apples to it. Stir the mixture till all the moisture evaporates and let them cook for 5-8 on low flame
8. Once the apples are cooked, turn off the flame and let them cool at room temperature.
9. Now take out the chilled dates kheer and add the sauted apple paste mix well.
10. Garnish with some chopped almonds andsliced apple - Serve chilled.

Times have changed, but kheer continues to find a special place in our meal! over time, several variations of kheer have emerged. Here i present a very healthy version, especially for diabetics a dessert made with apples and dates cooked in low fat milk and sweetened with sugar substitutes. Apple Kheer is a delicious Indian milk pudding made with fresh apples and sweetened with dates. If you looking for healthy desserts to satiate the sweet cravings then apple kheer is the best Indian dessert recipe. Meanwhile take the milk in a pan and bring it to a boil. apple kheer recipe

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