03/08/2020 18:59

Recipe of Quick Pounded yam with groundnuts and vegetables soup Cooking Basics for Newbies

by Olive Jefferson

Pounded yam with groundnuts and vegetables soup
Pounded yam with groundnuts and vegetables soup

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, pounded yam with groundnuts and vegetables soup. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Pounded yam with groundnuts and vegetables soup is one of the most well liked of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Pounded yam with groundnuts and vegetables soup is something that I’ve loved my whole life.

Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Other food in the swallow group includes fufu - made from cassava flour, Eba, Amala, and more. We are going to my hometown today, where are my Ijesha/ Ekiti people. Visit my culture and try my dish.

To get started with this recipe, we have to prepare a few ingredients. You can have pounded yam with groundnuts and vegetables soup using 12 ingredients and 4 steps. Here is how you can achieve that.

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The ingredients needed to make Pounded yam with groundnuts and vegetables soup:
  1. Take For soup
  2. Prepare Cooked cow tail
  3. Prepare 2 cups grounded groundnuts
  4. Prepare cubes Seasoning
  5. Make ready Onion
  6. Get 1 cup palm oil
  7. Take Curry
  8. Prepare Thyme
  9. Prepare Scotch bonnet
  10. Get Pepper
  11. Make ready Gloves
  12. Make ready Locust beans

Learn how to make the perfect stretchy Pounded Yam right here. The most popular combinations are Pounded Yam with Egusi Soup, Pounded Yam with Nsala or White Soup and many more. This groundnut soup with vegetables was so much it was packed and kept in the freezer. I can eat this soup alone as a meal.

Steps to make Pounded yam with groundnuts and vegetables soup:
  1. Get your palm oil and preheat, add your onions, locust beans thyme, curry, pounded ginger, scotch bonnet, pepper and gloves, and fry
  2. Get your blended groundnuts and add to the ingredients, add seasoning cubes and salt. Get your chopped vegetables rinse it with water containing salt, add to your cooking pot and allow it cook for 3 minutes
  3. For the pounded yam. Yam and water
  4. Get your pam peel off the back cut and rinse, get your pot add your yam and water and allow it to cook, after cooking you pound

This groundnut soup with vegetables was so much it was packed and kept in the freezer. I can eat this soup alone as a meal. Serve with pounded yam, semo, wheatmeal, amala (not too soft) and starch. Peel, wash and boil yam till its well cooked, pound, mold into balls and set aside. Pounded yam is just yam that is cooked and pounded with mortar and pestle and then served with any of the Popular Nigerian soups.

So that’s going to wrap this up with this exceptional food pounded yam with groundnuts and vegetables soup recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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