Recipe of Awsome Spicy grilled mackerel fish Cooking Basics for Newbies

Fish is very popular dish in Korea and they eat fish and seafood very regularly. There are many popular styles and varieties of fishes in Korea. Curry style simmered in boiling water (조림). In this video we tried Mackerel.

Spicy grilled mackerel fish is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Spicy grilled mackerel fish is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook spicy grilled mackerel fish using 14 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Spicy grilled mackerel fish:

1. Take 3 medium sized mackerel fish
2. Take 3 seasoning cube
3. Get 1 onga stew
4. Prepare 1 tspn lemon zest
5. Take 1 tspn lemon juice
6. Get 1 tbspn ginger paste
7. Take 1 tspn garlic paste
8. Make ready Handful chopped parsely
9. Get 10 scotch bonnet grinded
10. Make ready 1 tspn garam masala
11. Take 1 tspn curry powder
12. Make ready 1 tspn thyme leaves
13. Take 1/2 tspn cinnamon powder
14. Get 1 big sized onion sliced

The red, rich paste is so Korean chile paste (also called hot pepper paste, gochujang or kochujang) is a fermented spicy condiment made from red chiles, soybeans and salt. Cut three diagonal slits in each side of the mackerel down to the bone to allow the marinade to penetrate right into the centre. Mackerel is one example of the fatty fish the American Heart Association recommends eating two or more times per week. It provides protein, unsaturated fats and other nutrients with fewer calories and less saturated fat and.

Instructions to make Spicy grilled mackerel fish:

1. Start by washing ur using lemon and water,set aside to drain, and measure your ingredient as shown here
2. Mix all the above listen ingredient to make a marinade,take a spoonfull of the marinade paste and pour into the onion and mixed
3. Line your baking tray with parchement paper and spread some of the marinated onion,use your hands to spread the marinate into your fishes
4. Add some of the marinated onion inside the fish,and place a slice of lemon on each fish
5. Sprinkle the rest of the onion on top of the fish,and cover the fish using cling film,keep in the fridge and let it marinate for good 4hrs(😜i leave mine for 6 good hrs)rember u can marinte for just 30mins if you are in a hurry.
6. Once marinated,greases your nonstick pan with oil,and set heat at medium low
7. Place ur marinated fish and let it sit for 5mins on each side before turning
8. Turn off light and transfer your fish into the oven at 200Ffor 5-10 mins(this allow the fish to release more juicy flavour)and tanaa it is ready to be served😍😍😍
9. Enjoy
11. I know u love the recipe😂😂Dont forget to like and comment if u like the recipe,or simply drop an emoji😍😍😍😍

Mackerel is one example of the fatty fish the American Heart Association recommends eating two or more times per week. It provides protein, unsaturated fats and other nutrients with fewer calories and less saturated fat and. Delicious grilled mackerel fish with shio koji recipe! The result is a umami flavored fish with a nicely charred crispy exterior. Her grilled fish not only looked so deliciously beautiful, I also like the fact that they were oven-baked instead of grilled or.

So that is going to wrap it up with this exceptional food spicy grilled mackerel fish recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!