Step-by-Step Guide to Make Tasty Plantain and Eggs Fritata Cooking Basics for Beginners

This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. It's so easy to make yet so tasty.

Plantain and Eggs Fritata is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Plantain and Eggs Fritata is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have plantain and eggs fritata using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Plantain and Eggs Fritata:

1. Get 5 plantains
2. Take 4 big Eggs
3. Get 5 big Tomatoes
4. Make ready Some green pepper
5. Make ready fresh pepper finely chopped
6. Take 1 big onions finely chopped
7. Get 2-3 garlic finely chopped too
8. Get Veggie table oil
9. Get salt
10. Prepare i added some.finely chopped smoked chicken breast
11. Prepare 2 carrots finely chopped

Plantain and egg frittata is what I came up with this morning, this is one of the most delicious breakfast ideas. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. . I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis. This is what i call African pizza. where my plantain lovers at? try this recipe and thank me later.

Steps to make Plantain and Eggs Fritata:

1. Sliced the plantain into circles and fry in veggie oil till golden brown.
2. In a pan add about a cooking spoon of oil, - Add in the chopped onion, garlic, tamatoes fresh pepper, green pepper, and stir fry for a bit… - lastly add the carrot and smoked chicken with a little salt for taste… - - then when everything just very crushy and not dry bring it down.
3. In.a another bowl, - - break all the eggs and whisky very well.
4. In a baking Pan or dish that is well buttered or creased with oil. - cover the bottom with some fried plantain, pour in the stired ingredients then some whiskied eggs… - - i usually make it in layers, - plantains, stirred ingredients, eggs and - - plantain till you exhausts everything…
5. Lastly bake in an already hot oven for say 5 mins to 6 mins or till the eggs set. - - And its ready to serve.
6. Allow to cool for awhile, then cut and dish and enjoy…

I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis. This is what i call African pizza. where my plantain lovers at? try this recipe and thank me later. There are two ways of preparing plantain and egg frittata, the baking and cook/fry method. This plantain frittata is the ultimate plantain and egg breakfast recipe. The sweetness of the plantains pairs so well with the savoriness of the We love our sweet fried plantains and omelette also known as dodo and eggs.

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