Step-by-Step Guide to Prepare Homemade Plantain and Chicken Frittata Cooking Basics for Beginners

This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. It's so easy to make yet so tasty. This Baked Plantain Frittata Recipe will definitely make the cut.

Plantain and Chicken Frittata is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look wonderful. Plantain and Chicken Frittata is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have plantain and chicken frittata using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Plantain and Chicken Frittata:

1. Get 2 sticks plantain
2. Take 2 fresh tomatoes
3. Make ready 3 habanero pepper
4. Prepare 1 red bell pepper
5. Get 1 pinch oregano
6. Take 1/2 cup vegetable oil
7. Take 1/2 cup shredded cooked chicken
8. Get 1/2 bulb onions
9. Get to taste salt
10. Take 1/4 milk
11. Prepare 4 eggs
12. Make ready 1 handful Parsley leaf
13. Get cooking spray

The mixture is then baked or slowly cooked on the stop till the omelet is set and cooked through. Don't be intimidated by the long list of ingredients. This plantain frittata is the ultimate plantain and egg breakfast recipe. The sweetness of the plantains pairs so well with the savoriness of the eggs and It includes chicken sausage which gives it a meaty texture and it also includes a fair share of veggies.

Instructions to make Plantain and Chicken Frittata:

1. Preheat oven 220degree
2. Slice plantain toss a little salt and set aside; heat up frying pan add vegetable oil and fry plantain, drain with a paper towel and set aside
3. Dice tomatoes, pepper, red bell pepper, onions and set aside
4. In a seperate bowl break eggs, add milk whisk and set aside
5. Heat up frying pan and add 4tbsp of vegetable oil, start frying the shredded chicken, for about 3 to 4 mins add the onions, tomatoes and pepper, fry for about 4 mins, then add the bell pepper, stir and turn off heat
6. Spray cooking spray in a baking dish and layer fried plantain, (I planned for 2 layers) add the first batch of fried tomatoes sauce on top of the plantain and pour the first batch of milk, place the final batch of plantain on top of the first batch and add the remaining tomatoes sauce and pour the remaining whisked egg
7. Send the baking dish into the oven for 10mins, remove from oven and garnish with fresh parsley leaf.

This plantain frittata is the ultimate plantain and egg breakfast recipe. The sweetness of the plantains pairs so well with the savoriness of the eggs and It includes chicken sausage which gives it a meaty texture and it also includes a fair share of veggies. Frittatas have saved me on more hungry weeknights than I care to count. As long as I have a few vegetables and maybe a little meat to throw in a One frittata makes plenty for four to six people with a side salad or other steamed vegetable, and more than enough for two. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.

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