30/08/2020 12:35

Step-by-Step Guide to Prepare Homemade Ripe boiled plantain and vegetables with stew Cooking Basics for Newbies

by Barry Lane

Ripe boiled plantain and vegetables with stew
Ripe boiled plantain and vegetables with stew

Please, give this delicious recipe a try and let me know how it went. Please, don't forget to subscribe and like. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. Serve fried ripe plantains as a side dish or snack.

Ripe boiled plantain and vegetables with stew is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Ripe boiled plantain and vegetables with stew is something that I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can have ripe boiled plantain and vegetables with stew using 11 ingredients and 4 steps. Here is how you cook it.

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The ingredients needed to make Ripe boiled plantain and vegetables with stew:
  1. Get Ripe plantain
  2. Make ready Roasted fish
  3. Get Pomo
  4. Prepare Pepper
  5. Take Onions
  6. Prepare Goat meat
  7. Take Egwu
  8. Get Seasoning
  9. Make ready Palm oil
  10. Get Eru, (local beans) optional
  11. Take Stock fish (optional)

Green plantains are the ones used for plantain chips, or for twice-fried tostones. Soak beans in water for one hour. Add salt and the cooked beans to the stew and stir. Lower the heat and cover saucepan.

Steps to make Ripe boiled plantain and vegetables with stew:
  1. Boil your goat meat, pomo and stock fish together with seasons and onions, when cooked you set aside, pour water into a clean pot and boil
  2. Pour your vegetables inside a blow with salt,when the water is boiled pour it inside the vegetables and allow it stay for few mins,after then sieve the hot water and clean with water,blend your pepper and onions together
  3. Place a pot on the fire and pour in your palm oil allow it to stay few mins then pour in your blended pepper allow it for some mins and put the pomo,roasted fish, stock fish,meat and cover,allow it to cook for like 10mins,pour in your washed egwu and your local beans,turn and cover for another 5mins,pour in your washed vegetables and mix it together very well and allow it to cook on low heat for some time,bring it down your vegetables is ready
  4. Wash your ripe plantain and cut it and put it inside pot with little salt pour water and place on fire allow it to cook for 20 to 25mins,remove from fire and remove the skin ur ride plantain and vegetables is ready to eat.

Add salt and the cooked beans to the stew and stir. Lower the heat and cover saucepan. See more ideas about Ripe plantain, Plantain recipes, Plantains. Read OnHOW TO BOIL RIPE PLANTAINS. A sweet bread loaf with Ripe Plantains and warm spices like nigella seeds and cardamom baked with melted ghee make our chai time so special!

So that is going to wrap it up for this special food ripe boiled plantain and vegetables with stew recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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