Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, nigerian peanut butter (ose oji). One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious. When it comes to cooking healthy meals for our own families, there’s always some amount of dissention among the positions. The fantastic thing is there are recipes that are very healthy but also the healthy nature of those recipes is somewhat concealed. What they do not know in these instances truly should not bring harm their manner (outside allergies, which will not be discounted ).
Nigerian Peanut Butter (Ose Oji) is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Nigerian Peanut Butter (Ose Oji) is something which I have loved my entire life.
Ose-Oji can be served with Garden eggs (Anara in the east & Igbá in the west), kola nut or Coconut. Alligator pepper (pepper=Ose) is also known as Ose-Oji but Its is mostly used for (Oji)Kola nut in some parts of igboland. Peanut butter dip is also known as ose-oji but it's used for kolanut, garden eggs. What type of Peanut butter do you need to make this Nigerian spiced peanut butter dip.?
To begin with this recipe, we have to first prepare a few components. You can cook nigerian peanut butter (ose oji) using 4 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Nigerian Peanut Butter (Ose Oji):
- Take 1 cup Salted Fried Groundnut
- Get 3 tbs Powdered Chilli Pepper
- Prepare 1 tsp Salt
- Make ready 2 pcs Roasted and crushed African Nutmeg
In the morning, while at work and in the middle of the night. As a child I somehow developed a love for Nigerian peanut butter which is popularly known as Ose Oji and garden egg. So, in this video, I showed how I made my favorite spicy peanut butter. Don't forget to subscribe, like and share.
Instructions to make Nigerian Peanut Butter (Ose Oji):
- Remove skin or Peel of groundnut,add others,grind all together, mix well with a spatula, leave for 5hrs or more till oil floats,enjoy with garden egg,bread,etc
So, in this video, I showed how I made my favorite spicy peanut butter. Don't forget to subscribe, like and share. Some Igbos call it Okwa Ose. I am from Imo state and some parts of it call it Okwo Oji. I made my spicy paste with peanut butter.
Healthy cooking is often difficult since most nigerian peanut butter (ose oji) of us don’t need to spend some time preparing and planning meals which our families will not eat. At the exact same timewe need our families to be healthy so we feel compelled to understand new and improved ways of cooking well balanced meals to our family to love (and unfortunately in a few circumstances scorn).
With nourishment and weight being known as to blame in numerous health issues it’s impossible to dismiss the significance of not eating healthy ourselves but instead of teaching our kids the importance of eating healthy. One way to guarantee your loved ones are actually eating healthy is always to make sure that you are cooking healthy and nutritious foods to them. This does not necessarily mean you cannot like the occasional calorie splurge and even you should not. The key to cooking healthy is always learning how to regulate portions and understanding the significance of moderation.
It’s those small actions that you take towards your objective of cooking healthy foods for the family that may matter a lot greater than any creature leap. Before you know it that you may find that you have more energy and a much better sense of overall health than you’d have envisioned before changing your cooking customs. If this isn’t enough to encourage you however, you can always check out the excuse to go shopping for new clothes after you lose a size or 2.
