Easiest Way to Prepare Ultimate Bitterleaf soup my way Cooking Basics for Beginners

My previous bitter leaf soup recipe https How to wash Bitter Leaf: Fastest Way to Remove Bitterness from Bitter Leaves. Cook with me:delicious nigerian bitterleaf with waterleaf soup Bitter leaf Soup is a delicious meal Owned by the Igbo People in Nigeria. It's so easy to prepare and the Ingredients used makes it more Healthy to.

Bitterleaf soup my way is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Bitterleaf soup my way is something that I have loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can cook bitterleaf soup my way using 13 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Bitterleaf soup my way:

1. Prepare Bitterleaves
2. Prepare Banga/palm fruit
3. Make ready Cow tail
4. Make ready Dry fish
5. Prepare Stock fish
6. Take Cocoyam for thickening or you can use achi or ofor
7. Prepare Ogiri
8. Take Dry pepper
9. Prepare Uziza seed
10. Make ready Onions
11. Take 3 knorr cubes
12. Make ready Crayfish
13. Make ready to taste Salt

Bitter-leaf soup is a robust West African soup, predominant in countries like Cameroon, Nigeria and Ghana. This dish is neither a There are so many ways to prepare this dish however; bitter leaf needs to take center stage. True to its name bitter leaf is very bitter. Making bitterleaf soup (ofe Onugbu) in Nigeria, also learn about other soups and all the ingredients used in making bitterleaf soup and so much about other Nigerian soups.

Steps to make Bitterleaf soup my way:

1. Before you cook your Bitterleaf - - Make sure that the bitter leaves are well washed, such that there is no trace of bitterness left. If not, wash and squeeze it more. If the bitterness cannot be completely washed off (which is usually the case with most washed bitter leaves sold in the market), boil it for about 15 minutes and wash in cold water.
2. Boil the cow tail till it's soft to chew, add your stock fish and dry fish cook till they are well done, add three knorr cubes Then set aside
3. Wash and cook the cocoyam till soft. Remove the peels and use a mortar and pestle to pound the corms together with your uziza seedto a smooth paste
4. Boil the palm fruit for 20 to 30 minutes, pound with a mortar and pestle, transfer into a bowl, add water and extract the juice using a sieve
5. 5. Boil the juice for about 15 minutes till it becomes thick.
6. Add the dried fish, stock fish,grounded crayfish mix, precooked meat, ground pepper and salt, Cocoyam in small lumps and ogiri to taste.
7. Cover the pot and leave to cook on high heat till all the cocoyam lumps have dissolved. You can add more water if you feel that the soup is too thick.
8. Add your Bitterleaves, cover and allow to cook for about 3mins. Stir together and your soup is ready.
9. NB : If you are outside Nigeria, you can use dried, washed and squeezed bitter leaves but you need to first of all make the bitter leaves soft and fresh again before adding them to the soup. - - If you cannot buy cocoyam corms where you live, you can use cocoyam flour. An alternative to cocoyam flour is potato flour

True to its name bitter leaf is very bitter. Making bitterleaf soup (ofe Onugbu) in Nigeria, also learn about other soups and all the ingredients used in making bitterleaf soup and so much about other Nigerian soups. Bitterleaf soup - Ofe onugbu (as the Igbos like to call it) is very delicious and also. Delicious Bitterleaf Soup ( Ofe Onuegbu). This is a delicious Nigerian delicacy made with a special vegetable bitterleaf.

Healthy cooking is often difficult because many bitterleaf soup my way of us don’t desire to spend some time preparing and planning meals which our own families won’t eat. At exactly the exact same timewe want our own families to be healthier so that we feel compelled to master improved and new methods of cooking well balanced meals to our family to love (and unfortunately in a few circumstances scorn).

For all those that are hoping to incorporate healthy cooking customs in their everyday routines, you will find no more resources available than ever before so as to assist you in those endeavors. It is possible to search for the services of a skilled nutritionist, so your health care provider can provide advice, you will discover all sorts of books about healthy eating, cooking, and living at the local library, and also the web is a superb way to obtain all kinds of advice once it comes to leading a healthier lifestyle all around.

It’s those small measures that you take towards your goal of cooking healthy foods for the family that will matter far more than any leap. Before you understand it you may realize that you have greater energy and a better sense of general wellbeing than you’d have envisioned before changing your cooking customs. If this isn’t sufficient to encourage you however, you may check out the excuse to go shopping for new clothes once you drop a size or 2.