Recipe of Great Plantain and Eggs Fritata Cooking Basics for Newbies

This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. It's so easy to make yet so tasty.

Plantain and Eggs Fritata is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Plantain and Eggs Fritata is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have plantain and eggs fritata using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Plantain and Eggs Fritata:

1. Prepare 5 plantains
2. Get 4 big Eggs
3. Prepare 5 big Tomatoes
4. Get Some green pepper
5. Prepare fresh pepper finely chopped
6. Take 1 big onions finely chopped
7. Take 2-3 garlic finely chopped too
8. Get Veggie table oil
9. Prepare salt
10. Take i added some.finely chopped smoked chicken breast
11. Prepare 2 carrots finely chopped

This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. . I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis. This is what i call African pizza. where my plantain lovers at? try this recipe and thank me later. There are two ways of preparing plantain and egg frittata, the baking and cook/fry method.

Steps to make Plantain and Eggs Fritata:

1. Sliced the plantain into circles and fry in veggie oil till golden brown.
2. In a pan add about a cooking spoon of oil, - Add in the chopped onion, garlic, tamatoes fresh pepper, green pepper, and stir fry for a bit… - lastly add the carrot and smoked chicken with a little salt for taste… - - then when everything just very crushy and not dry bring it down.
3. In.a another bowl, - - break all the eggs and whisky very well.
4. In a baking Pan or dish that is well buttered or creased with oil. - cover the bottom with some fried plantain, pour in the stired ingredients then some whiskied eggs… - - i usually make it in layers, - plantains, stirred ingredients, eggs and - - plantain till you exhausts everything…
5. Lastly bake in an already hot oven for say 5 mins to 6 mins or till the eggs set. - - And its ready to serve.
6. Allow to cool for awhile, then cut and dish and enjoy…

This is what i call African pizza. where my plantain lovers at? try this recipe and thank me later. There are two ways of preparing plantain and egg frittata, the baking and cook/fry method. Frittatas have saved me on more hungry weeknights than I care to count. As long as I have a few vegetables and maybe a little meat to throw in a One frittata makes plenty for four to six people with a side salad or other steamed vegetable, and more than enough for two. Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe.

So that’s going to wrap it up with this special food plantain and eggs fritata recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!