Recipe of Favorite Mashed Garden egg sauce and Plantain Cooking Basics for Beginners

Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, mashed garden egg sauce and plantain. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious. In regards to cooking wholesome meals for our own families, there’s always some level of dissention among the positions. The good thing is that there are recipes which are very healthy but also the healthy nature of these recipes is somewhat concealed. What they don’t know in these instances truly should not bring harm their way (outside allergies, which will never be discounted ).

Mashed Garden egg sauce and Plantain is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Mashed Garden egg sauce and Plantain is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can have mashed garden egg sauce and plantain using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Mashed Garden egg sauce and Plantain:

1. Prepare Yam or unripe plantain
2. Get Palm oil or vegetable oil
3. Get cubes Seasoning
4. Make ready Salt
5. Make ready Dry prawns
6. Take Crayfish
7. Make ready Dry cat fish(optional)
8. Get Blended crayfish
9. Prepare slice Onion
10. Prepare Bonga fish pieced
11. Make ready Garden eggs softened and mashed roughly
12. Get Cooked and fried meat(optional)
13. Take Red bonnet peppers sliced

Steps to make Mashed Garden egg sauce and Plantain:

1. Cook the yam or plantain in a pot with water. You can wash the garden eggs and add it to the yam or plantain to soften. Or boil differently to soften.
2. Check if the garden eggs are soft enough to mash easily with a cooking spoon. Remove from heat and mash. Set aside
3. When the yam is done, drop from heat and place a clean frying pan on heat. Add vegetable oil to heat up.
4. Sauté onions in the oil, add seasoning cubes, add the mashed garden eggs, sliced peppers, blended crayfish, prawns and other available fish or fried meat if using.
5. Stir to combine thoroughly - Allow to cook on low heat for about 5-10minutes. Taste for salt. - Drop from heat…

So that’s going to wrap this up with this exceptional food mashed garden egg sauce and plantain recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!