Fried sweet potato with onion and egg sauce is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Fried sweet potato with onion and egg sauce is something that I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have fried sweet potato with onion and egg sauce using 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Fried sweet potato with onion and egg sauce:
- Take Sweet potato
- Make ready Onion
- Make ready Egg
- Prepare Scotchbonnet
- Get Salt nd seasoning
- Make ready Spices
- Prepare Oil
Steps to make Fried sweet potato with onion and egg sauce:
- Feel,cut,wash and fry your sweet potatoe and set aside
- Put ur pan on fire and put little oil
- Put ur crushed scotchbonnet
- Put salt,seasoning and spices and stir all together
- Put little amount of water nd put ur sliced onions,cover d pot and allow to simmer
- Crack ur eggs,beat them and put inside d pot
- Stir gently nd cover for 2mins,its done nd u serve with ur fried sweet potato
- Enjoy with hot tea……
Nutritious cooking can be difficult because many fried sweet potato with onion and egg sauce folks do not want to spend some time preparing and planning meals that our families will not eat. At the exact same time, we need our own families to be healthy so that we are feeling compelled to master new and improved ways of cooking healthy foods for the family to enjoy (and regrettably in some cases scorn).
There are many that will argue that ingesting healthy food costs a lot more than cooking the prepackaged foods that pack in the additives and calories. The fact of the matter is that when you compare the expenses with the medical bills of the near future for a failure to accomplish this, they seem rather slight when compared. Yes, very good food costs more money. In many cases, that is a very simple fact of everyday life. However, by learning portion control and eating the proper portions you may discover that you’re actually spending less as you conform to the right levels of food you need to be consuming in order to maintain a balanced and busy way of life.
It’s those little steps you take towards your objective of cooking healthy foods for the family that will matter a lot greater than any creature leap. Before you know it that you will realize that you all have more energy and a greater sense of overall health than you would have imagined before changing your cooking habits. If that is not sufficient to encourage you nevertheless, you can always check out the excuse to go shopping for new clothes once you lose a size or 2.
