Recipe of Any-night-of-the-week Semo+gbegiri(beans soup)+ewedu+stew๐ Cooking Basics for Beginners
by Lucile Turner
Semo+gbegiri(beans soup)+ewedu+stew๐
Gbegiri soup is a Yoruba (Western Nigerian) soup prepared with beans. On its own, it looks like baby food but it comes alive when you add Ewedu Soup Nigerian Gbegiri Soup [Video] Gbegiri Soup (the yellow one in the image) takes a bit of getting used for those who are not used to eating soup. Gbegiri soup (Beans soup) is one of the popular soups in Nigeria, some people actually patronize the Buka (restaurants) because of Gbegiri and their signature stew Buka Buka Stew Recipe. How To Cook Jute Leaves (Nigerian Ewedu Soup).
Semo+gbegiri(beans soup)+ewedu+stew๐ is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Semo+gbegiri(beans soup)+ewedu+stew๐ is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can have semo+gbegiri(beans soup)+ewedu+stew๐ using 34 ingredients and 23 steps. Here is how you cook that.
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The ingredients needed to make Semo+gbegiri(beans soup)+ewedu+stew๐:
Take Stew:
Make ready 20 medium size Scoth bonnets
Make ready 15 medium size tomato
Prepare I big onion bulb
Prepare 6 little clove of garlic
Make ready I neat medium size peeled ginger
Prepare 150 ml V.oil
Take 2 Seasoning cube
Prepare 1 pinch salt
Take 2 teaspoon curry and thyme powder
Get 500 gram fresh meat
Make ready 1 cup Water
Take Ewedu:
Prepare Fresh ewedu
Make ready 1 little Potash
Make ready 20 ml Stock
Get 20 gram locust beans
Prepare 1 pinch salt
Take 1 )2 cube of seasoning powder
Take Mini broom stick (for stabbing it to smooth paste)
Get Water
Prepare Beans soup (gbegiri)
Make ready 1/2 cup beans (either brown or white beans)
Take Blended pepper mix
Take Locust beans (about 10 gram)
Get 100 ml palm oil
Take 1 Seasoning cube
Prepare 1 pinch salt
Take 1 little cup of water for the beans grinding
Get Super soft semolina
Get 1 little of water
Prepare 500 gram semolina
Take 1 clean spatula
Prepare 1 well greased rubber serving spoon
The soup is best combined with Ewedu soup and stew. Stir from time to time so it does not burn. Gbegiri soup is a Western Nigerian (Yoruba) soup cooked with bean flour. On its own, it looks like baby food, but it comes alive when you add Ewedu Soup and meat from your Beef & Chicken Stew.
Instructions to make Semo+gbegiri(beans soup)+ewedu+stew๐:
Stew: get your washed meat to a clean bowl and set for rinse
Rinse the meat and pour into a clean pot,then add your salt, seasoning cube, onion,water and curry powder
Put the pot on your stove and cook with medium heat to make the meat Cook soft and tenderly,then allow to boil for 30 minute.
After 30 minute it must have cooked properly,then put your oil into a Dry pan and add a little onions for flavouring, drain your meat and keep the stock aside, then gently put your boiled meat into the hot oil
While at this get your fresh pepper, tomato, garlic, onion and ginger set to wash and peel
Rinse and peel them and add together and set for grinding
Pour into your blender and blend it smoothly, then go back to turn your meat to the other side and fry dry
Then drain your meat and pour some blended pepper into the oil and cook for 8 minutes then add your seasoning cube, salt and curry then stir together. After stirring pour your meat into it and cover then Cook for 5 more minutes and your stew is ready.
Ewedu::: Get your fresh ewedu, pluck out the leaves and wash then chop them into smaller pieces
Put in a pot of hot water your Potash and locust beans and boil then add your chopped ewedu to it then Cook till it's soft then use your kitchen mini broomstick to chop to smother texture,then add your salt, seasoning cube and stock to it,then stir cook for 2 minutes and it's ready ๐๐
Beans soup: get your beans into a bowl and soak with water for two minutes (to make beans faster to peel it must not stay too long in water), drain away the water and peel the beans with both hands to make it faster
Wash the peeled beans and cook till it's soft,then drain
Pour the beans into your blender and grind it smoothly then set aside
Beans soup:: get your Palm oil into a dry hot pan and bleach,then add your locust beans and pepper and stir
Add your salt, seasoning cube and stock to it and stir then Cook for 5 minutes
After cooking for five minutes add in your blended beans paste
Then stir together and cover to cook on low heat for 20 minutes, when it's ready you will notice change in colour (it becomes deeper in colour and thick in texture) and it's ready ๐๐๐๐, I wish I could snap the aroma ๐๐๐คญ
Now my super soft semo: I have this special method that makes my semo lumpless and smooth.
Get your water into a pot and boil, now get some amount of water in a bowl add your semo powder to it and mix with a clean hand or spoon
Then pour in your boiling water and stir at first the colour of the mixture would be pale but when it's set to add more semo flour it will be thick and deeper in colour
When you notice this changes get your semolina flour and add to the mixture then turn very well till it's well incorporated then leave for five minutes and serve.
PLATING: I want to serve my semo with gbegiri,ewedu and stew with meat,so I will first serve my semo on a plate,then I will add my gbegiri secondly then ewedu and my stew
The reason why I first put the gbegiri is because it's light in colour compare to my ewedu and stew so putting it first and add ewedu to the side will make it more visible,if ewedu is underneath and I add my gbegiri the gbegiri might cover the ewedu and the stew and the gbegiri might not be differentiated. So by putting gbegiri first it will make the ewedu visible and my stew will stay red on the ewedu which will make it beutiful ๐
Gbegiri soup is a Western Nigerian (Yoruba) soup cooked with bean flour. On its own, it looks like baby food, but it comes alive when you add Ewedu Soup and meat from your Beef & Chicken Stew. So here's how to make gbegiri with beans powder? Ewedu soup is a very popular Nigerian soup, particularly amongst the Yoruba ethnic group. Ewedu leaves are also known as Jute or Molokhia leaves.
The same holds true for lunches whenever we usually resort to a can of soup or even semo+gbegiri(beans soup)+ewedu+stew๐ box of macaroni and cheese or any other such product instead of putting our creative efforts into building a quick and easy yet delicious lunch. You may see many ideas in this guide and the expectation is that these ideas will not just get you off to a excellent beginning for ending the lunch R-UT we all seem to find ourselves in at any time or another but in addition to use new things on your own.
Try sandwiches using unique breads. Believe it or not, my kids love trying new issues. It’s a rare attribute that I am extremely grateful. Trust me I understand all too well how blessed I am. Her favorite sandwich choice is now Hawaiian candy rolls. We place the beef, cheese, mustard, and pickle inside her roster as though it were a bun and she’s thrilled. You can replicate this in your toaster for a few minutes for a infrequent sandwich treat. The cooking area is very minimal and you do not need to own indepth comprehension of anything to prepare or enjoy these snacks that are simple.
While that is certainly not the end all be all guide to cooking easy and quick lunches it’s good food for thought. The expectation is that will get your own creative juices flowing so that you may prepare wonderful lunches for the own family without the need to accomplish too terribly much heavy cooking through the process.