Easiest Way to Prepare Appetizing Eba, Okro Soup & Stew Cooking Basics for Newbies

Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, eba, okro soup & stew. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious. Let’s face it, cooking isn’t just a high priority at the lifestyles of every man, woman, or child on Earth. In reality, far too people have forced learning to cook important within their own lives. This means that individuals usually rely on foods and boxed blends instead of taking your time and effort to prepare healthy food for our families and our personal enjoyment.

Eba, Okro Soup & Stew is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Eba, Okro Soup & Stew is something which I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook eba, okro soup & stew using 18 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Eba, Okro Soup & Stew:

1. Prepare Okro Soup
2. Make ready 1 Cup Grated Okro
3. Take 11/4 Cup Water
4. Prepare 1 Teaspoon Locust Bean
5. Get Potash (less than 1 gram)
6. Prepare to taste Seasoning
7. Prepare Pinch Salt
8. Make ready Stew
9. Take 3 1/2 Cups Pepper & Tomato mix (Boiled down)
10. Take 1 Cup Vegetable oil
11. Get 1 Knor Seasoning Cube
12. Take to taste Salt
13. Get 10 Pieces Fried Beef
14. Make ready 8 Medium Size Ponmo (Cooked)
15. Make ready 11/2 Cup Beef Stock
16. Prepare Eba
17. Take 2 Cups Water
18. Prepare 1 Cup Garri

Instructions to make Eba, Okro Soup & Stew:

1. To make Eba: Bring the water to a boil. Transfer to a bowl. Sprinkle the garri all over the water. Save a little for the final part. Drain the top water. Then sprinkle the remaining garri on top.
2. Use a spoon or wooden spatula to mix thoroughly. Shape as desired
3. Okro Soup: Wash the Okro thoroughly. Grate the Okro (you could use a knife as well), set aside. Add the locust beans to the water. Transfer to a pot and cook for about 3-4 minutes. Add grated Okro and little potash (the potash is meant to help the Okro retain its green colour)
4. Stir and allow to cook for about 2 minutes (do not over cook, Okro is also a vegetable). Add seasoning and a pinch of salt. Stir and take off the heat.
5. To make stew: Heat up the vegetable oil or preferably the oil used in frying the beef. Add the pepper & tomato mix. Cover and allow to cook and fry at the same time until it separates from the oil (stir occasionally so it doesn't burn). Add cooked ponmo and stir.
6. Add stock, seasoning cube and salt to taste. Cover and allow to simmer for about 5 minutes. Add the fried beef. Steam for a minute and take off the heat.
7. Note: The pepper and tomato mix is a blend of tomatoes, onion, red bell peppers and scotch bonnet pepper that was boiled down to remove the water and achieve a thick paste.

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