Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, fried plantain and egg. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Fried plantain and egg is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Fried plantain and egg is something which I’ve loved my whole life. They are nice and they look wonderful.
Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. Frying plantains is often the very first dish that most of us Jamaicans can recall making as children. What is there not to like? They were sweet and soft and crispy and were the perfect complement to the saltiness of a fried egg and if you are feeling rather ravenous, a slice of Jamaican Harddough Bread.
To begin with this recipe, we must prepare a few ingredients. You can cook fried plantain and egg using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Fried plantain and egg:
- Take Plantain
- Get Eggs
- Take Salt
- Take Vegetable oil
- Prepare Onion
- Make ready Curry
It's a ubiquitous Caribbean dish that is served with almost every meal Plantains are a member of the banana family. Unlike a banana, plantains are starchy and need to be cooked before eating. Cut the plantain in the shape of your choice into quarter inch thick pieces. Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe.
Instructions to make Fried plantain and egg:
- Slice the plantain,add pinch of salt heat up vegetable oil and fry for at keast 2minutes.
- Crack and whisk egg add salt and curry.fry sliced onion in vegetable oil add whisked egg to fry.
Cut the plantain in the shape of your choice into quarter inch thick pieces. Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe. There are many reasons why I love it but the most important of all is that it is made up of a combination of two of my favourite foods in the world, fried plantain and eggs. Fried Plantains, or "Platanitos Fritos" as they are called, are a traditional side dish in Peru as well as in many parts of South America. Why not serve yours like the Peruvians do, with a juicy steak and a generous portion of rice topped with two sunny-side-up eggs.
Wholesome cooking is often difficult because most fried plantain and egg of us do not desire to spend time preparing and planning meals that our families will not eat. At precisely the same time, we need our families to be healthier so that we are feeling pressured to learn improved and new ways of cooking well balanced meals for our family to enjoy (and unfortunately in a few situations scorn).
There are many who will argue that cooking healthy food costs a lot more than cooking the more healthy food items that pack in the calories and additives. The truth of the situation is that if you compare the costs with the medical bills for this near future for a failure to do so, they seem quite slight by comparison. Yes, fantastic food costs additional money. In many cases, that is a very simple fact of life. But by learning portion control and eating the proper portions you just may discover that you’re actually spending less you adapt to the proper levels of food that you should be consuming in order to keep a strong and busy lifestyle.
It’s those small steps you take towards your goal of cooking well balanced meals for the family which may matter a lot more than any creature leap. Before you know it you may find that you have greater energy and a much better understanding of general wellbeing than you would have envisioned before changing your eating customs. If this is not sufficient to encourage you however, you could check out the excuse to go shopping for new clothes once you drop a size or 2.
