Recipe of Perfect Plantain with Vegetable sauce and goat meat Cooking Basics for Beginners

Need new brunch ideas to spice up your life and woww your guests and family with burst of flavours? Try out my Spicy tomato sauce with fried plantains and. INGREDIENTS Goat meat ripe plantain Sweet potatoes scotch bonnet pepper red, green bell pepper chicken stock powder vegetable oil onion ginger garlic curry and thyme salt. Boiled yam, plantain, rice or potatoes.

Plantain with Vegetable sauce and goat meat is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They’re fine and they look fantastic. Plantain with Vegetable sauce and goat meat is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can have plantain with vegetable sauce and goat meat using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Plantain with Vegetable sauce and goat meat:

1. Make ready Plantain
2. Make ready Spinach
3. Get Fresh pepper
4. Get Onions
5. Get Crayfish
6. Make ready Seasoning
7. Take Salt
8. Make ready Veg oil
9. Prepare Goat meat
10. Make ready Snail(optional)

Red Thai curry is my absolute favorite "take-out" meal. There's nothing I love more than picking up Thai food from the whole in the. Plantains are a starchy, unsweet variety of banana that are inedible raw and must be cooked before eating. Most are larger and slightly more angular in shape than 'sweet' bananas.

Steps to make Plantain with Vegetable sauce and goat meat:

1. Slice your plantain fry to golden brown and set aside.
2. Slice your spinach wash with salt and water set aside
3. Pound or blend your pepper onions and crayfish together and set aside I prefer to pound though. Lol
4. Set your frying pan on fire add little vegetable oil heat it for some seconds add your pounded pepper onions and crayfish add your seasoning and salt to taste,add your already cook goat meat or snail allow to cook for few minutes then add your washed spinach reduce d flame and allow it to steam for some seconds. And ur sauce is ready.
5. Serve it with the fried plantain and enjoy your meal

Plantains are a starchy, unsweet variety of banana that are inedible raw and must be cooked before eating. Most are larger and slightly more angular in shape than 'sweet' bananas. They can be green, yellow, pink or very dark in colour depending on their variety and ripeness. (Redirected from Plantain (cooking)). Cooking bananas are banana cultivars in the genus Musa whose fruits are generally used in cooking. They may be eaten ripe or unripe and are generally starchy.

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