How to cook Fried Fish and Plantain served with Sauce. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. It's a ubiquitous Caribbean dish that is served with almost every meal Plantains are a member of the banana family. Unlike a banana, plantains are starchy and need to be cooked before eating.
Fried plantain served with titus fish and vegetable sauce is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Fried plantain served with titus fish and vegetable sauce is something which I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have fried plantain served with titus fish and vegetable sauce using 6 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Fried plantain served with titus fish and vegetable sauce:
- Get Bell Peper
- Prepare Fish
- Get Spring onion
- Make ready Green peas
- Prepare Groundnut oil
- Take Plaintain
Serve this rich side dish as an accompaniment to lean meat, poultry or fish and vegetables. I haven't had fried fish in weeks, so I thought that this is a good opportunity for me to cook one. I top my warm white rice with inabraw along with a portion of the fried fish and then I squeeze a piece of lime Transfer to a serving plate. Serve with warm white rice and calamansi or lime.
Steps to make Fried plantain served with titus fish and vegetable sauce:
- Wash and cut the fish
- Add salt to taste and water
- When the fish boils bring it out and allow to cool remove all the bones and mash the fish
- Place your pot/pan on the gas cooker /Stove add groundnut oil
- Add the chopped bell peppers, green peas, allow to cook and mix at interval add your Maggi cubes/salt to taste
- Add the mashed fish and stir then add the spring onion allow to simmer your sauce is ready
- Put a clean pan on the gas cooker /stove add your groundnut oil start frying your plantain as many as you can. Or use deep fryer it's faster.
- Enjoy your meal.
I top my warm white rice with inabraw along with a portion of the fried fish and then I squeeze a piece of lime Transfer to a serving plate. Serve with warm white rice and calamansi or lime. Nigerian Plantain Porridge is a rich meal that all plantain lovers will surely enjoy. Then wash the vegetables and slice into thin strips and set all aside for later use. If using smoked fish, clean with hot water and set aside If using fresh fish remove the gut, cut and set aside.
The same holds true for lunches whenever we frequently add to a can of soup or even fried plantain served with titus fish and vegetable sauce box of macaroni and cheese or some other such product as opposed to putting our creative efforts into making an instant and easy yet delicious lunch. You will observe many thoughts in this report and the expectation is that these ideas will not only get you off to a wonderful start for ending the lunch rut all of us seem to find ourselves at at a certain point or another but and to test new things all on your very own.
Lettuce wraps. These mike delightfully flavorful lunch treats as well as the filling can be prepared in advance, which renders only re heating the filling and wrap when you are ready to eat. This is really a fun lunch to talk with your kids and it educates them that lettuce is quite a bit more elastic than people usually give it credit for being. Some individuals decide to choose a teriyaki inspired satisfying; my family enjoys taco inspired fillings because of our lettuce rolls. You are absolutely free to think of a favorite meeting of one’s personal.
While that is by no means the end all be all guide to cooking quick and easy lunches it is very good food for thought. The hope is that will get your own creative juices flowing so that you may prepare wonderful lunches for your own family without needing to complete too horribly much heavy cooking through the process.
