Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, bole with fish head. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Bole with fish head is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Bole with fish head is something that I have loved my entire life.
Bole was and is an all time favourite of mine and I was so happy to. Always stay straped with the FISHING BOLE! Roasted Plantain and Fish is a delicious food commonly called Bole in Nigeria. The Pepper Sauce can be served with Roasted Ripe or Unripe Plantain, Yam or.
To get started with this recipe, we must prepare a few ingredients. You can have bole with fish head using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Bole with fish head:
- Prepare 2 Plantain
- Take 1 Onion
- Get 5 pieces Fresh pepper
- Make ready 1 cksp Palmoil
- Make ready Salt
- Make ready 1 Titus fish head
However all the fleshy & cartilage parts can be eaten. Several species of large fish have extremely tasty cheeks; halibut, all species of tuna, and all species of jacks (Yellowtail, Ambe. Fish heads, fish heads, roly-poly fish heads. Fish skeletons aren't just food for cartoon alley cats.
Instructions to make Bole with fish head:
- Peel plantain,preheat oven for 2minutes.Place on the oven rack and close.After 5minutes turn the other and remove after 5minutes.
- Rinse the fish head and boil with onion and salt for 3minutes.
- Dice onion, fresh red pepper,set palmoil on the heat for 3minutes.fry the fish head and pour in the diced onion and fresh to fry add salt stir and leave it for 2minutes.
Fish heads, fish heads, roly-poly fish heads. Fish skeletons aren't just food for cartoon alley cats. They're also great for flavoring soups or making rich fish stock. Fish heads, either separated or still attached to the rest of the fish, are sometimes used in food dishes, or boiled for fish stock. The head of a fish includes the snout.
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