So basically, Asa is Liberian and she loves to cook. This is a go-to recipe for a lazy Saturday, the best part is it's budget-friendly. Serve with rice, potatoes, soups, yam, plantain, beans, yam porridge or even bread! If you try it, let me know what you think!
Palm oil stew rice is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Palm oil stew rice is something which I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we have to prepare a few components. You can cook palm oil stew rice using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Palm oil stew rice:
- Prepare 2 cup blended tomatoes
- Make ready 1/2 cup chop onions
- Take 1 teaspoon blended ginger
- Make ready 1/2 teaspoon blended garlic
- Take 2 barbecue roasted fish
- Prepare to taste Salt
- Take 3 cubes knorr spice
- Prepare 2 tablespoon blended crayfish
- Take 1 cup palm oil
- Take Cooked white rice with green beans and carrot
It was easy to cook without any hassle. It involves the use of palm oil, spicy peppers, cray fish and dry fish. I remember always cooking this meal and feeding my neighbor's kids. I would cook and feed everyone while my poor mother looked on.
Instructions to make Palm oil stew rice:
- Place a pot on a heat sauce
- Add oil and allow for 3 seconds
- Add onions and blended tomatoes
- Fry until the water in the tomatoes is dried
- Add fish, spice, garlic, ginger, crayfish and stir for 2 minutes
- Add 1/2 cup water, salt to taste and allow to boil for 15 minutes
- Food is ready, serve with rice
I remember always cooking this meal and feeding my neighbor's kids. I would cook and feed everyone while my poor mother looked on. Mummy's Palm Oil Stew is my dear mum's way of making Nigerian fried stew using palm oil as opposed to regular vegetable oil. Bleached Palm oil is a unique tasting oil made by bleaching red palm oil for a few minutes till it looks somewhat like vegetable oil. I think that day I wanted to make ayamase stew ( green bell peppers stew) or some other thing for which I needed to bleach palm oil.
Wholesome cooking can be difficult since most palm oil stew rice folks don’t wish to spend some time planning and preparing meals our families refuse to eat. At precisely the exact same time, we need our families to be healthier so that we feel pressured to understand improved and new ways of cooking well balanced meals for our family to love (and regrettably in a few cases scorn).
For all those that are hoping to add nutritious cooking customs in their daily patterns, there are no more funds available than in the past so as to help you in those endeavors. You can look for the help of a professional nutritionist, your health care provider can provide advice, you will discover all sorts of books on healthy eating, cooking, and living at your regional library, and the web is an outstanding source of most kinds of advice when it involves developing a healthy life style allaround.
It’s those little actions you take towards your objective of cooking well balanced meals for your family that will matter far greater than any leap. Before you realize it that you may realize that you have more energy and a better understanding of general wellbeing than you’d have imagined before changing your cooking customs. If this is not enough to encourage you however, you could always check out the excuse to shop for new clothes once you drop a size or 2.
