Recipe of Favorite NATIVE JOLLOF RICE /PALM OIL RICE - IWUK EDESI RECIPE Cooking Basics for Newbies

The Nigerian native Jollof Rice also known as Iwuk Edesi or Palm oil Rice is a soul food at it's finest - It's hearty, incredibly satisfying and deeply comforting. It is quite different from the popular nigerian Jollof Rice because this recipe uses Palm Oil and other indegenous Nigerian spices. The native Jollof Rice is a versatile dish that combines cooked rice with a variety of indigenous ingredients. Anyway or any how you cook it, it still comes out delicious!

NATIVE JOLLOF RICE /PALM OIL RICE - IWUK EDESI RECIPE is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. NATIVE JOLLOF RICE /PALM OIL RICE - IWUK EDESI RECIPE is something that I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have native jollof rice /palm oil rice - iwuk edesi recipe using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make NATIVE JOLLOF RICE /PALM OIL RICE - IWUK EDESI RECIPE:

1. Prepare 3 Cups already parboiled rice
2. Get 2-3 Chopped shombo (Habanero pepper)
3. Prepare 1 1/2 Chopped medium size onion
4. Make ready 1/2 Cup/125ml of Palmoil
5. Take 3-5 Blended Scotch bonnet (ata rodo)
6. Get 3 Cups water or Chicken/Beef stock
7. Get 3 Tbsp locust beans
8. Take 1-2 Cups Shredded smokes fish
9. Prepare 2-3 Pieces Dice cooked kpomo
10. Make ready 2 Seasoning cubes
11. Get 1 Cup Sliced Efo-shoko (soko)
12. Take to taste Salt
13. Make ready 1/4 Cup Crayfish
14. Get 1/2 Cup Prawn

Another reason I suspect Iwuk edesi has been relegated to the background over the years is because of the now debunked theory that Palm oil is bad for you. We called it "Iresi elepo", english for Palm oil rice. With being a food blogger, I found out that the Efik equivalent is Iwuk Edesi. Palm oil jollof rice recipe is a very spicy rice cooked with red palm oil, it is very easy and quick to prepare.

Steps to make NATIVE JOLLOF RICE /PALM OIL RICE - IWUK EDESI RECIPE:

1. Add palm oil in a pot set on medium heat, when hot add sliced onions. - Fry till translucent (it takes about 6 to 8 minutes)
2. Add locust beans and saute till fragrant, then add blended crayfish (fry for 2-3minutes). Add blended scotch bonnet and chopped shombo
3. Add seasoning cubes, salt to taste and fry for 5-6minutes. (Stir occasionally. If using stock, try not to add much salt because the stock already has a considerable amount of salt)
4. Add 3 cups of water and cook for 4 minutes, then add chopped kpomo.
5. Add parboiled rice, Stir and combine thoroughly.
6. Add smoked fish and prawn then combine again,cover and allow to heat, till rice is properly cooked then turn off heat.
7. Add Efo-shoko, Stir to combine. And food is Ready!!!!!

With being a food blogger, I found out that the Efik equivalent is Iwuk Edesi. Palm oil jollof rice recipe is a very spicy rice cooked with red palm oil, it is very easy and quick to prepare. Palm oil rice (Native jollof rice) rice is a native staple in many Nigerian homes. A typical Efik palm oil rice dish (Iwuk Edesi) is a one-pot meal; all the ingredients are added from the start. Palm oil rice is prepared by the different ethnic groups in the country and these ethnic groups have different styles This meal is also known as Palm oil jollof rice or Native jollof rice.

The same holds true for lunches whenever we often add to your can of soup or native jollof rice /palm oil rice - iwuk edesi recipe box of macaroni and cheese or some other such product as opposed to putting our creative efforts into creating a quick and easy yet delicious lunch. You will see many ideas in this report and the hope is that these thoughts won’t only enable you to get off to a terrific beginning for finishing the lunch rut all of us seem to find ourselves in at a certain time or another but in addition to use new things on your very own.

Try sandwiches using unique breads. Contrary to popular belief, my kids love trying new ideas. It’s a rare attribute that I’m extremely grateful. Trust me I understand all too well how fortunate I am. Her favorite sandwich choice is now Hawaiian candy rolls. We put the meat, cheese, mustard, and pickle in her roster as though it were a bun and she is thrilled. Other wonderful ideas comprise hollowing out crusty rolls and filling them using roast beef and cheddar. It is possible to replicate this on your oven for a couple of minutes to get a rare sandwich treat. The cooking part is very minimal and you also usually do not need to possess indepth knowledge of whatever to organize or delight in these easy snacks.

While this is by no means the end all be all guide to cooking fast and simple lunches it’s very good food for thought. The stark reality is that this will get your creative juices flowing so that you are able to prepare wonderful lunches for the family without having to accomplish too terribly much heavy cooking from the process.