Steps to Make Quick Palm oil stew paired with white rice Cooking Basics for Newbies

So basically, Asa is Liberian and she loves to cook. This is a go-to recipe for a lazy Saturday, the best part is it's budget-friendly. Hey lovelies, I decided to share this very much requested palm oil stew recipe with you all. I hope you can give it a try!

Palm oil stew paired with white rice is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Palm oil stew paired with white rice is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few components. You can cook palm oil stew paired with white rice using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Palm oil stew paired with white rice:

1. Get Half kilo of fresh tomatoes
2. Get 10 pieces habanero pepper
3. Make ready 4 pieces fresh red bell pepper
4. Make ready Smoked fish
5. Make ready 1 kg beef
6. Make ready 1 cup shredded stock fish
7. Take 1 and half cups of palm oil
8. Prepare 1 bulb of onion
9. Prepare 3 knorr cube
10. Prepare to taste Salt

Red Palm Oil Roasted Winter VegetablesMy life cookbook. pepper, palm oil, salt, vegetables. The Nigerian native Jollof Rice also known as Iwuk Edesi or Palm oil Rice is a soul food at it's finest It is quite different from the popular nigerian Jollof Rice because this recipe uses Palm Oil and other […] one of those must-use ingredients when making African indigenous soups, sauces, and stews. how to cook palm oil rice and beans with fish. Watch me cook this palm oil rice and beans on YouTube. Please watch on YouTube and subscribe to my new channel You can choose to watch below.

Instructions to make Palm oil stew paired with white rice:

1. Wash your beef and put in a pot, season with two knorr cubes, salt and diced onion then boil till tender.
2. Blend your tomatoes and pepper, boil till the water dries up then set aside
3. Heat your palm oil in a cooking pot for about five minutes on low heat, then add the diced onion and saute, at this point add the tomatoes and start to fry
4. Next add the stock fish and the remaining knorr cube then fry till dry.
5. Pour the boiled meat and stock to the fried tomatoes then cook for about ten minutes.
6. Taste and adjust then bring down

Watch me cook this palm oil rice and beans on YouTube. Please watch on YouTube and subscribe to my new channel You can choose to watch below. Palm oil benefits your health when it's consumed in moderation. Since this oil is solid at room temperature, make sure you melt it before adding it to cooked meals and baked desserts. A single tablespoon of palm oil is enough for most dishes, so there's no need to use large amounts.

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