Recipe of Speedy DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE Cooking Basics for Beginners

KAMANDE is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. VEGAN

How to cook lentils and make them taste amazing! All recipes are vegan and gluten-free. Sign up to get the PRINTABLE RECIPES + PDF GUIDE. This recipe is Vegan, Healthy, Gluten-free friendly, delicious and nutritious.

To begin with this recipe, we have to prepare a few ingredients. You can cook delicious and healthy green lentil stew | vegan | kamande using 13 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:

1. Take 3 Cups boiled Green Lentil
2. Get 1 Medium-Size Green Bell Pepper
3. Prepare 1 Medium-Size Onion
4. Prepare 2 Large Tomatoes
5. Take 1 handful Coriander
6. Get 1 Small Carrot
7. Get 1/2 tsp Minced Ginger
8. Make ready 1/2 tsp Minced Garlic
9. Prepare 1/2 tsp Salt
10. Prepare 1/4 tsp Black Pepper
11. Take 1/4 tsp Turmeric
12. Prepare 1/2 tbsp Mixed Spices
13. Take 3-4 cup water

To me the name isn't important, I just love this delicious creamy dish. This amazing green lentil soup recipe is bursting with rich and bold flavors from ground spices, coconut milk, and ghee! Would a hint of curry or cumin further enhance what seems to be a delicious recipe, or will it be too much? Also, if green lentils can't be found, will it still work with regular lentils?

Instructions to make DELICIOUS AND HEALTHY GREEN LENTIL STEW | VEGAN | KAMANDE:

1. Let the lentil sit in water for 3 hours. This will help in reducing the amount of time needed to boil and save on the fuel. Then boil till they are soft to the touch. In a normal sufuria it will take 35-45 minutes whereas in a pressure cooker 15-20 minutes.
2. In a pre-heated pot or sufuria add in cooking oil, then the onions. Cook till they are brownish yet tender in color, occasional stirring.
3. Add the ginger and garlic. Continue to stir.
4. Add the tomatoes. Give it a quick stir. Cover it and cook it for a minute or so occasional stirring till it produces its juices and its soft.
5. Add the carrots. Give it a stir. Cover it and cook for about a minute, stirring occasionally.
6. Add the spices and stir. Let them cook for few seconds.
7. Add the green lentil. Stir well. Cover with the lid and let them cook for about 2 minutes, occasional stirring.
8. Add the bell pepper, cook for a few seconds then add in the water. Cover and bring it up to a boil. This will take 3 -4 minutes.
9. Switch off the gas. Add the coriander, stir and the food is ready to be served.

Would a hint of curry or cumin further enhance what seems to be a delicious recipe, or will it be too much? Also, if green lentils can't be found, will it still work with regular lentils? Delicious and spicier than expected (in a good way). I think next time I would grate the ginger and mince the garlic as opposed to finely chopping. This was delicious and a really good budget meal prep meal!

So that’s going to wrap it up with this exceptional food delicious and healthy green lentil stew