Hello everyone this video is how I roast my tilapia and plantain and how to make pepper sauce if you enjoy this video please subscribe and share to your love o. Prepare the pepper sauce to go with the roasted plantain and set aside. Wash and peel the unripe / ripe plantains to be roasted. Wash and cut the fish, remove the insides and sprinkle salt on them.
Oven Roasted Plantain and pepper Sauce is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Oven Roasted Plantain and pepper Sauce is something that I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can have oven roasted plantain and pepper sauce using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Oven Roasted Plantain and pepper Sauce:
- Take Ripe plantains
- Take Diced tomatoes
- Make ready Diced red peppers
- Take Seasoning
Roast and grill with oven or barbecue. Or use local means of firewood. Roast until plantain is thoroughly done - deliberately allow to burn a little to give that sweet-smokey flavour. Roughly and coarsely the blend hot pepper, tomatoes and onion.
Instructions to make Oven Roasted Plantain and pepper Sauce:
- Roast plantain in the oven for 30minutes and set aside
- Heat 3tablespoon vegetable oil and fry the diced tomatoes and peppers. Taste for seasoning and drop from heat..
- Or eat your roasted plantains with fried groundnuts..
Roast until plantain is thoroughly done - deliberately allow to burn a little to give that sweet-smokey flavour. Roughly and coarsely the blend hot pepper, tomatoes and onion. Perfect Baked Plantains - An "oven fried" baked plantains recipe for ultra moist and tender plantain slices, perfect to serve as a side dish or enjoy as a healthy snack with dipping sauce! Are you as obsessed with plantains as we are?. We recently made Magic Plantain Tortillas and Paleo Chinese Dumplings with a green plantain (underripe plantain) dough as the base.
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