Recipe of Any-night-of-the-week Peanut pudding with wheat grains Cooking Basics for Newbies

This peanut butter chia pudding makes for a delicious breakfast, snack or healthy treat. Packed with peanut butter flavor and good-for-you Chia pudding is the ultimate "diet-friendly" breakfast and/or mid-day snack. It's gluten free, dairy free, grain free, refined sugar free, paleo friendly… it fits in. This homemade peanut butter rice pudding is so thick and creamy you'll never believe it's healthy Creamy, peanut buttery comfort food.

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To get started with this particular recipe, we must prepare a few components. You can cook peanut pudding with wheat grains using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Peanut pudding with wheat grains:

1. Make ready 2 cups peanuts(roasted)
2. Take 3 cups white rice
3. Make ready 1/4 cup wheat grains
4. Make ready Water
5. Make ready Ginger 2pcs (dried or fresh)
6. Take Cloves1tsp
7. Prepare to taste Sugar
8. Take to taste Lemon juice

All Reviews for Easy Whole Wheat Peanut Butter Cookies. I am on the search for cookies that can use whole wheat flour and no sugar. Note: If the pineapples are not cooked enough, the pudding will curdle later. Be cautious and cook the pineapples well.

Instructions to make Peanut pudding with wheat grains:

1. Wash and Soak the white rice and peanuts for about 5 hours (separately).After 5hours blend the rice with water and half of the ginger and cloves with enough water to make a thin paste,then sieve and set aside to settle. Blend the peanut with the remaining ginger and cloves with water to get the peanut milk,strain the milk with a sieve and put the shaft back in the blender with some water and blend to get all the milk out,sieve and set aside.
2. Meanwhile,Wash your wheat grains and add to a pressure cooker with enough water to just cover the grains,cook till soft and set aside. Then add your peanut milk to a pot and add just enough water to the quantity of your pudding and put on the heat(keeping an eye so it does not boil over and make a mess).
3. By now your rice paste has settled,carefully strain the water on top. Pour your rice paste in a large bowl enough to contain your pudding then add some water to it to make a thin but not too runny batter,then when your peanut milk is starting to get hot add in the cooked wheat grains stirring often. When it comes to a boil allow to boil for about 2to3mins stirring so it does not boil over then pour the peanut milk mixture over the rice paste and stir to avoid lumps.
4. If it is too thick you can add more water to your desired consistency. Then add in the lemon juice and sugar to your taste. Enjoy!

Note: If the pineapples are not cooked enough, the pudding will curdle later. Be cautious and cook the pineapples well. You can also add canned pineapples too. A delicious, chocolate chia pudding with banana, peanut butter and cacao nibs. Try it for a healthy breakfast, snack or dessert.

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