Recipe of Any-night-of-the-week Eforiro soup Cooking Basics for Newbies

Efo Riro is a very popular Yoruba soup in Nigeria, it is one of my favorite Nigerian soups because of its health benefits. The name 'efo' means vegetables, hence it is a Yoruba. It's healthy, it's delicious, and it's easy to make. This Spinach /Efo riro Soup is to die for.

Eforiro soup is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Eforiro soup is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook eforiro soup using 11 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Eforiro soup:

1. Take Spinach (efo) (alaiyahu)
2. Get leaves Ugu
3. Get Stock fish
4. Prepare Beef
5. Take Kpomo
6. Prepare Red oil
7. Prepare Scotch bonnet (attarugu)
8. Get Garlic
9. Make ready Onion
10. Get Seasoning
11. Get Salt

Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green. Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to 'vegetable' and 'riro' translates to 'stir'. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor.

Steps to make Eforiro soup:

1. Cut spinach and ugu into tiny slices.
2. Wash well with salt, drain and keep aside.
3. Wash ugu with salt and keep aside
4. In another pot boil hot water and pure on ur washed spinach, drain and add cold water, drain again and squeeze to remove excess water.
5. In a pot add beef, kpomo and stock fish.
6. Add seasoning, salt, curry and thyme and allow to cook till tender.
7. Grind together scotch bonnet, garlic n onion.
8. Add oil in a pot, add onion wen saute add in ur scotch bonnet, garlic n onion paste. Add seasoning and stir till fried.
9. Add in ur beef stock n meat.(Just d meat stock is ok don't add water so d soup won't be too watery)
10. Allow to boil.
11. Add in ur ugu, stir and allow to cook
12. Finally add in ur spinach stir and cover to simmer for 4-5 minutes.. Our eforiro is done😋😋
13. Enjoy with tuwon shinkafa, eba, fufu or any swallow of ur choice

Efo riro as this vegetable soup is natively called in Yoruba literally translates to 'vegetable stir ' (where 'efo' translates to 'vegetable' and 'riro' translates to 'stir'. Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook. Efo Riro is a Rich & Nutritious Vegetable Soup from Yorubaland, Nigeria. Learn how to Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria.

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