Recipe of Perfect Protein rich Monsoon Platter Cooking Basics for Newbies

Hello Guys, Welcome to #snackrecipe series, I hope you all the enjoying it. Today we gonna make tasty Protein rich snack. Do comment and let me know your. Monsoon diet is all about evening snacks to enjoy the rains.

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To get started with this particular recipe, we must prepare a few components. You can cook protein rich monsoon platter using 34 ingredients and 28 steps. Here is how you can achieve it.

The ingredients needed to make Protein rich Monsoon Platter:

1. Take For the khichdi:
2. Prepare 1.5 cups Basmati rice
3. Make ready 2 cups Masoor dal(Red lentils)
4. Make ready 2 green cardamoms
5. Get 2 cloves
6. Get 1/2 inch cinnamon stick
7. Prepare 1 bayleaf
8. Make ready 1 large onion chopped finely
9. Get 1 teaspoon cumin seeds
10. Get 1 dry red chilli
11. Take 1 teaspoon Turmeric powder
12. Prepare to taste Salt
13. Make ready to taste Sugar
14. Make ready 1 tablespoon mustard oil
15. Get 6 green chillies cut into slits
16. Prepare 2 teaspoon Ghee
17. Make ready For the Fried Potatoes:
18. Make ready 500 gm Potatoes chopped finely
19. Make ready 1 teaspoon Turmeric powder
20. Prepare 5 green chillies slitted
21. Prepare to taste Salt
22. Prepare as needed Mustard oil
23. Prepare For the Fried Brinjal:
24. Prepare 1 brinjal cut into circular discs
25. Prepare 1 teaspoon Turmeric powder
26. Get 1 teaspoon Salt
27. Take as needed Mustard oil
28. Prepare For the Egg Omelette:
29. Make ready 3 eggs
30. Take 1 pinch turmeric powder
31. Prepare 1 onion chopped finely
32. Make ready 4 green chillies chopped finely
33. Make ready 1/2 teaspoon Salt
34. Take as needed Vegetable oil

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Instructions to make Protein rich Monsoon Platter:

1. For the fried potatoes:
2. Cut the potatoes in a thin elongated shape.(similar to the shape of potato french fries but should be thinner).
3. Heat some mustard oil in a wok. Wait till it is smoking hot.
4. Add the chopped potatoes and green chillies and saute it very well in a medium flame. Wait till the moisture evaporates.
5. Add the turmeric powder and salt. Note that the salt should be added only when there is no moisture with the potatoes.
6. Saute them well and check whether the potato has become soft. If yes, saute it in a high flame to have a crunchy texture in the potato.
7. When fried properly, remove it from the flame.
8. For the fried brinjal:
9. In a bowl, mix the brinjal with salt and turmeric powder.
10. Heat some mustard oil in the same wok and wait till smoking hot.
11. Add the brinjal pieces and lower the flame to medium. Cover the wok with a lid for a minute or two. This will help to cook the brinjal pieces from inside.
12. Uncover the lid, flip the pieces and repeat the process until each faces of the brinjal gets a blackish brown colour. Remove it from the flame.
13. For the egg omelette:
14. Beat three eggs in a bowl for some time. Add the onions and green chillies, salt and a pinch of turmeric powder. You may also add some chopped tomatoes if you wish. I haven't added.
15. Heat some vegetable oil in a pan, add the egg mixture evenly at the centre of the pan.
16. Move the pan in a circular way to spread it evenly in all the sides otherwise the omelette will be thicker and uncooked from inside.
17. Keep the flame to medium and cover it with a lid for a minute so that it gets cooked from inside.
18. Uncover the pan and flip it to it's another face. Fry it till you get some brown colour at it's skin and then remove it from the flame. You may serve it by cutting into small pieces. You may repeat the process three times for three eggs.
19. For the Masoor Dal(red lentil) khichdi:
20. Heat 4 glasses of water in a container and then add then add the red lentils and basmati rice.
21. Add the slitted green chillies and salt.
22. Wait till the rice and the lentils become half cooked and then add the turmeric powder. Mix it well.
23. Cook it in a medium flame and saute it in between. Wait till it becomes fully cooked. Remove it from the flame.
24. Heat some mustard oil in a pan, add the green cardamoms, cloves, cinnamon, bayleaf and dry red chilli. Saute it till the aroma comes out.
25. Add the chopped onions and saute it till golden brown. Remove it from the flame and it into the rice and lentil mixture
26. Add the sugar and ghee in the rice lentil mixture and mix it well.(Step-25,26 is done by keeping the flame off).
27. Your khichdi is ready to be served.
28. Serve the khichdi with the fries prepared above.

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The same holds true for lunches whenever we often add to your can of soup or even protein rich monsoon platter box of macaroni and cheese or some other similar product rather than putting our creative efforts into building a quick and easy yet delicious lunch. You may notice many thoughts in this guide and the expectation is that these ideas won’t just get you off to a fantastic beginning for ending the lunch R-UT all of us look for ourselves in at any time or another but also to test new things on your very own.

Try sandwiches with unique breads. Surprisingly, my children love trying new items. It’s an uncommon attribute that I’m extremely grateful. Believe me I understand all too well how fortunate I am. My youngest nevertheless, features a little issue with thick or crusty bread. Her favourite sandwich choice has become Hawaiian candy rolls. We put the beef, mustard, cheese, and pickle inside her roster as if it were a bun and she is thrilled. Additional amazing ideas involve hollowing out crusty rolls and filling them using roast beef and cheddar. It is possible to replicate this in your oven for a couple minutes for a infrequent sandwich treat. The cooking part is very minimal and you also would not need to possess indepth comprehension of whatever to get ready or delight in these simple treats. Other great bread thoughts include croissants with cheese and ham or chicken salad, taco pitas (still another wonderful favorite in our household), along with paninis (this works extremely well in the event that you’ve got a George Foreman grill or a panini press).

While that is in no way the end all be all guide to cooking quick and easy lunches it is great food for thought. The hope is that this will get your own creative juices flowing so you may prepare excellent lunches for your own family without needing to perform too much heavy cooking in the process.