Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, cauliflower mashed shepherd's pie. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Cauliflower mashed shepherd's pie is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. They are fine and they look fantastic. Cauliflower mashed shepherd's pie is something which I’ve loved my whole life.
Heat avocado oil in a very large skillet over medium-high heat. In this easy shepherd's pie recipe, we keep the carbs in check by using creamy mashed cauliflower in place of mashed potatoes. The ground beef filling is cooked in the same skillet used for baking the pie, making assembly (and cleanup) a breeze. Mashed potatoes, which normally adorn Shepherd's Pie, are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love.
To begin with this recipe, we must first prepare a few components. You can cook cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- Get 1 lb grass fed beef
- Get 1 head cauliflower
- Make ready 2 cup carrots chopped
- Make ready 1 onion, chopped
- Make ready 1 cup frozen peas
- Take 1 cup mushroom
- Get 3 celery
- Get 1 cup mozzarella cheese
- Take 1/2 cup grated parmesan cheese
- Make ready 1/2 cup beef broth
- Prepare 1/4 cup tomato paste
- Prepare 1 tbsp worcestershire sauce
This Mashed Cauliflower Shepherd's Pie is very filling, low-carb, gluten-free, paleo-friendly and the most important very DELICIOUS! An easy and healthy shepherd's pie topped with a creamy, dairy-free mashed cauliflower. This comforting meal is a wonderful cold weather dish that's simple to make. The recipe is free of gluten, grains, and dairy.
Steps to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower
- Brown meat
- Sauteed veggies
- Add meat and veggies together add broth and paste simmer
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.
This comforting meal is a wonderful cold weather dish that's simple to make. The recipe is free of gluten, grains, and dairy. Mashed Cauliflower Topped Shepherd's Pie Recipe. Let's start by saying that this is not a fancy dish. It's down home family dinner time good food quick and easy.
So that is going to wrap it up for this special food cauliflower mashed shepherd's pie recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
