How to Prepare Awsome The Healthy Shepherds Pie Cooking Basics for Newbies

This Healthy Shepherd's Pie calls for olive oil instead of butter, extra-lean ground beef, lots of vegetables, and a cauliflower-potato mash topping for a lighter take on the classic that's still FULL of flavor! This healthy shepherd's pie is a big favorite in our house, filled with ground lamb (or beef), lots of veggies and a topping of fluffy olive oil mashed potatoes. It's so rich tasting and flavorful nobody will believe this comforting casserole is dairy-free, gluten-free and guilt-free. My Healthy Shepherd's Pie Recipe is easy to make, and made with a Garlic Roasted Mashed Cauliflower instead of mashed potatoes (tastes identical).

The Healthy Shepherds Pie is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. The Healthy Shepherds Pie is something which I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have the healthy shepherds pie using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make The Healthy Shepherds Pie:

1. Take 10 cup sweet potatoes peeled and chopped
2. Take 2 lb ground turkey
3. Get 2 1/2 cup mixed vegetables
4. Prepare 3/4 cup honey
5. Take 1/2 cup butter
6. Make ready 1/4 tsp ground cinnamon
7. Prepare 1/4 tsp salt

The perfect fall recipe and the ultimate comfort food that can be on your dinner table in no time. This healthy shepherd's pie is perfect if your kids are fussy eaters. It's not exactly cheating by hiding their five-a-day inside. And even if it is, no jury will convict you!

Steps to make The Healthy Shepherds Pie:

1. Boil sweet potatoes for 20 minutes or until soft.
2. While potatoes are boiling, brown Turkey in a skillet. After browned, drain grease and layer the ground turkey in a baking dish.
3. Preheat over to 350°F
4. Whence potatoes are soft, drain water and place potatoes back in pot with butter, cinnamon, honey and salt and mash using electronic mixers.
5. Layer mixed vegetables on top of the ground turkey
6. Using a baking spatula, layer mashed sweet potatoes on top of mixed vegetables. Then create small rows using a fork.
7. Place in oven and bake for 30 minutes

It's not exactly cheating by hiding their five-a-day inside. And even if it is, no jury will convict you! Plus this pie is freezer friendly so perfect for making in advance. This healthy shepherd's pie is topped with a deliciously crunchy parsnip and parsley potato rosti. With melt-in-the-mouth lamb coated in a rich tomato sauce, this hearty family favourite is perfect on chilly nights.

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