Step-by-Step Guide to Prepare Great Boiled plantain and Garden egg sauce Cooking Basics for Beginners

Serve the boiled unripe plantain with the garden egg sauce. You will fall in love with this sauce after an attempt. Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves.

Boiled plantain and Garden egg sauce is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Boiled plantain and Garden egg sauce is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have boiled plantain and garden egg sauce using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Boiled plantain and Garden egg sauce:

1. Prepare 2 unripe plantains
2. Take 4 garden eggs
3. Get Onions
4. Make ready Fish
5. Prepare Peppers, garlic and ginger
6. Prepare Seasoning
7. Prepare Palm oil

Add the crushed garden eggs and. While the garden eggs/eggplants are boiling, slice the onions into half-moons, dice the tomatoes, roughly chop the basil, and flake the fish. Serve warm with a side of your favorite carbs. I paired this garden egg stew/ Nigerian eggplant sauce with fried plantains, but it also goes well with boiled.

Steps to make Boiled plantain and Garden egg sauce:

1. Boil unripe plantain and set aside
2. Blend the garden eggs with garlic, onions, pepper, ginger and fry in hot palm oil
3. Add fried fish and grounded cray fish, add seasonings and stir until fully fried

Serve warm with a side of your favorite carbs. I paired this garden egg stew/ Nigerian eggplant sauce with fried plantains, but it also goes well with boiled. How to cook plantain with garden egg stew. The garden egg, also known as eggplant is a very good source of dietary fiber, potassium Cooking direction for garden egg stew with plantain… Firstly, I peeled and boiled the plantain with a little salt to taste. Then, I cut the eggplant into halves, boiled till.

So that’s going to wrap this up with this special food boiled plantain and garden egg sauce recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!