Boiled plantains are a staple of African, Caribbean, and Central and South American cuisine. When boiling your own plantains at home, always start with green or yellow fruit that's firm to the touch and. Boiled plantains is simple side dish served with many meals in Haiti. Plantains are commonly used in West and Central Africa (Cameroon & DR Congo), Central America, the Caribbean Islands and.
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To get started with this recipe, we must first prepare a few ingredients. You can cook boiled plantain & sauce using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Boiled Plantain & Sauce:
- Prepare 1 finger ripe plantain
- Prepare 2 fresh tomatoes
- Get 2 fresh pepper
- Take 1/2 medium onions
- Take to taste salt
- Take 1 cube knorr
- Get 2 tbsp veg oil
- Take dash oregano
Am Sharing The Way I Love To Make This. Boiled Plantain cooks in no time at all. Learn how this fast and easy recipe will come to your rescue This is the easiest plantain recipe to prepare. If you are just home from work and you have either ripe.
Steps to make Boiled Plantain & Sauce:
- Wash plantain cut into 3 or 4 and parboil with the skin and a little salt for about 10 to 15 minutes; drain water and set aside
- Wash pepper, onions and tomatoes and dice; heat up vegetable oil in a frying pan and once its hot, add onions and stir for about 2 minutes
- Add tomatoes and pepper and stir together leave it to fry for about 5 minutes before add salt, knorr cube and dash of oregano
- Stir and remove from heat after 2 minutes of cooking the sauce, serve with boiled plantain and make sure to remove the plantain skin before serving
Learn how this fast and easy recipe will come to your rescue This is the easiest plantain recipe to prepare. If you are just home from work and you have either ripe. The answer is easier than it seems. You just chop them in half, make sure you take out both ends, and throw them into the water. Peel the plantain and cut off and discard both ends.
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