These muffin-tin Egg Muffins from Delish.com are the most make-ahead breakfast Egg muffins are one of the best healthy breakfasts for meal prepping because you easily make a big batch of them at. Breakfast Egg Muffins are the perfect low carb & keto breakfast for on the go. They're easy to make ahead for meal prep, busy mornings & holiday brunch. Egg muffins are a healthy, easy, on-the-go breakfast.
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To get started with this particular recipe, we have to prepare a few components. You can have egg muffins using 18 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Egg Muffins:
- Get 3 eggs
- Make ready 3 eggs
- Prepare I small tomato diced (opt)
- Prepare I small tomato diced (opt)
- Make ready I small onion chopped
- Make ready I small onion chopped
- Get Curry powder
- Take Curry powder
- Get Paprika or chilli diced
- Make ready Paprika or chilli diced
- Take to taste Salt
- Get to taste Salt
- Get Seasoning to taste (opt)
- Get Seasoning to taste (opt)
- Prepare Spring onions (opt)
- Prepare Spring onions (opt)
- Get Vegetable oil/butter
- Get Vegetable oil/butter
Breakfast egg muffins are an easy, healthy, low carb, keto breakfast meal prep recipe. Just switch up a few simple veggie. Egg Muffins are an easy-to-make breakfast recipe. Watch the video showing you how to make this recipe, then scroll to the bottom of this post and print out the recipe so you can make.
Instructions to make Egg Muffins:
- Break egg in a bowl
- Add diced tomatoes
- Add in onion
- Add curry powder
- Add paprika
- Add salt and seasoning
- Whisk all together
- Spray muffin pan with cooking oil or coat them with butter. Scoop the mixture until there is no more space left. Add spring onions and bake for 20min
- Enjoy!
- Note; you can also add cheese and minced meats or shredded chicken to this recipe. Preferably, use non stick muffin tray.
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