Steps to Make Favorite Beans and ripe plantain porridge Cooking Basics for Beginners

Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide This delicious meal is usually made with unripe plantain, however, you can use a combination of ripe and unripe plantain, most people do this in.

Beans and ripe plantain porridge is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Beans and ripe plantain porridge is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have beans and ripe plantain porridge using 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Beans and ripe plantain porridge:

1. Get Sweet beans (oloyin beans)
2. Take Ripe plantain
3. Take Dry fish
4. Make ready Fresh pepper
5. Take Onions
6. Make ready Garlic
7. Prepare Crayfish
8. Get Palmoil
9. Make ready Maggi and salt

Discover how you can begin to love beans. Beans known as Ewa to the Yorubas are unpopular staple foods because it is associated with bloating, flatulence and indigestion. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat.

Steps to make Beans and ripe plantain porridge:

1. Pre-cook beans using pressure pot NB:if you are a lover of beans then pressure pot is a must have as it reduces the amount of time used in cooking beans
2. Cut ripe plantain into cubes or desired size,set aside
3. Blend fresh pepper and crayfish and onions and ginger(if using fresh),set aside
4. Wash and debone dry fish using hot water and salt,set aside
5. In another pot,heat up the palmoil,add diced onions and stir fry,add the blended puree (ie pepper,crayfish and onions),and fry for some time.add maggi and salt
6. Next you pour in your cooked beans,using your wooden spoon or spatula but don't completely turn the whole pot to prevent burning
7. Add the diced plantain immediately, some onions(optional),garlic (if using powder),deboned dry fish and cover without stirring for 5 mins.
8. Now stir with a wooden spoon,check for salt if not enough,add maggi and stir,cover and cook for another 5_7mins.
9. NB:you can also add scent leave if desired.

Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious. Haitian Rice and Beans with Coconut Milk: The recipe. Red Beans & Rice/Diri Kole ak pois rouge.

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