Simple Way to Prepare Homemade Corn meal swallow (tuwon masara) Cooking Basics for Beginners

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, corn meal swallow (tuwon masara). One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Corn meal swallow (tuwon masara) is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They’re nice and they look wonderful. Corn meal swallow (tuwon masara) is something which I’ve loved my entire life.

How to make cornmeal (Tuwon Masara) Cornmeal (Tuwo masara) is a staple food and a very popular fufu swallow among the Northern parts of Nigeria. It comes in different names as some people call it cornmeal fufu or corn swallow. In Hausa, it is called tuwon masara or tuwo. Cornmeal fufu is made from dried corn.

To get started with this recipe, we have to first prepare a few ingredients. You can have corn meal swallow (tuwon masara) using 16 ingredients and 18 steps. Here is how you can achieve it.

The ingredients needed to make Corn meal swallow (tuwon masara):

1. Make ready 3 cup cornmeal
2. Take Water
3. Make ready Spinach stew
4. Get Tomato paste
5. Take Scotch bonnet
6. Get Onion
7. Prepare Ginger & garlic
8. Make ready Black pepper
9. Take Nutmeg (local type)
10. Take Locust beans
11. Prepare Curry
12. Get cubes Seasoning
13. Prepare Dry fish or protein of choice
14. Prepare Stock or water
15. Get Palm oil
16. Get Bunch spinach

To prepare tuwon masara you must first allow the maize dry and afterwards you grind or blend it. It is known by different names as some people call it cornmeal fufu or cornmeal swallow. In Hausa, it is called tuwon masara or tuwo. Cornmeal fufu is made from dried corn.

Instructions to make Corn meal swallow (tuwon masara):

1. In a clean pot, put water place on heat and bring to boil
2. Sift 3 cups of cornmeal flour into a clean bowl
3. Divide the mixture into two, use about 1 cup of the portion, mix with water to form a slightly thick paste
4. Pour the paste over the boiling water on heat. The cinsistency should look like that (as shown in the picture) and allow it to cook for about 2-3min
5. With a turning stick, pour the cornmeal set aside gradually over the paste on heat. Turn and knead until you have a thicker paste than the initial paste (not to thick)
6. Mix until smooth. Cover the pot, reduce the heat and alloe it to simmer for few more minute. Scoop or mold and serve with your favorite soup. I served mine with vegetable stew
7. For the spinach stew; wash your all your vegetables
8. Heat oil in a pan, add sliced onion, ginger and garlic paste. Saute onion and fry till fragnant. Add your crushed scotch bonnet and onion mixture. Fry for some minutes
9. Add your tomato paste and fry for 5min
10. Add your seasoning, spices and locust beans. Stir in very well
11. Add your stock or cup of water
12. Wash and soak your dry fish and add it up to the stew. At this point you can add a pinch of baking powder if it taste sour.adjust seasoning to taste
13. Wash your spinach with salt and water and drain well
14. Add it up to the stew
15. Stir in and remove from heat. Do not over cook it
16. Serve with your tuwon masara and enjoy with your family member.

In Hausa, it is called tuwon masara or tuwo. Cornmeal fufu is made from dried corn. Cooking Direction for Tuwon Masara * Put some water into a small pot and set the boil on medium heat. *mix the corn meal and cassava flour together in a bowl and add into the boiling water Tuwon Masara can be eaten with different types of soup, examples of which are: miyar Taushe (Vegetable soup), Miyar Kuka (baobab soup), Miyar Kubewa (Okra soup), Miyar agushi (Melon soup) etc. Tuwo Masara with Miyan wake (Gbegiri) and sauced oxtail. After that, Add the corn bit by bit and stir continuously until you.

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