05/11/2020 11:38

How to Prepare Tasty Ripe plantain with fried egg and peppered sardine Cooking Basics for Beginners

by Lida Hammond

Ripe plantain with fried egg and peppered sardine
Ripe plantain with fried egg and peppered sardine

Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. It's a ubiquitous Caribbean dish that is served with almost every meal As a plantain ripens, its starches are converted to natural sugars, resulting in a sweeter taste. Frying a fully ripe plantain quickly in oil coaxes all the. How to peel and fry ripe plantains.

Ripe plantain with fried egg and peppered sardine is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Ripe plantain with fried egg and peppered sardine is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook ripe plantain with fried egg and peppered sardine using 11 ingredients and 5 steps. Here is how you cook it.

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The ingredients needed to make Ripe plantain with fried egg and peppered sardine:
  1. Get 2 Ripe plantain
  2. Get 1 tin sardine
  3. Prepare 2 big Eggs
  4. Prepare 1 Carrot
  5. Get 1 small Green pepper
  6. Get 12 Fresh pepper
  7. Get Salt
  8. Get Curry
  9. Make ready 1 Onion
  10. Make ready 1 small Ginger
  11. Get Vegetable oil for frying

Nice recipe for fried egg and fried plantain lovers, the combination is delicious. Boiled pieces of gizzard are deep fried and mixed fried plantains poured over a simmering pepper and Tomato Sauce. If you don't like Red bell peppers and Green peppers, you can toss it in whatever vegetables you want. I also like the heat and aroma from habanero pepper so I diced one.

Steps to make Ripe plantain with fried egg and peppered sardine:
  1. Slice the plantain and boil with salt.
  2. Blend the fresh pepper and ginger.Fry in vegetable oil.
  3. Drain the oil from the sardine and put in the frying pepper.Add salt to taste,curry and stir.fry for 7 minutes.
  4. Whisk the egg,cut the carrot,green pepper,cut onion add salt and curry.and whisk all together.
  5. Heat up vegetable oil and pour in the egg.fry for 3minutes.

If you don't like Red bell peppers and Green peppers, you can toss it in whatever vegetables you want. I also like the heat and aroma from habanero pepper so I diced one. Plantains can be found all over the Caribbean and Central America, but they were not always native to these areas. Plantains are indigenous to the tropical regions of Southeast Asia. They made their way along trade routes to Africa and then were brought to the Caribbean by the Spanish and African slave.

So that is going to wrap it up for this exceptional food ripe plantain with fried egg and peppered sardine recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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