How to Make Favorite Jellof rice with vegetables Cooking Basics for Newbies

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, jellof rice with vegetables. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious. Let’s face it, cooking isn’t just a top priority from the lives of every man, woman, or child on Earth. In actuality, far too individuals have forced understanding how to cook important in their lives. Which means that individuals often exist on power foods and boxed mixes rather than taking the effort to prepare healthy food to the families and our own personal enjoyment.

Jellof rice with vegetables is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Jellof rice with vegetables is something which I’ve loved my whole life. They’re nice and they look wonderful.

Hi everybody Welcome back to my channel 😘😘. This video is about me sharing with you guys how I make my Jollof rice with vegetables. Jollof rice (party rice) can be prepared with vegetables like carrots, green beans, peas, cabbage and green bell peppers or without any of the listed vegetables and can be served with plantain,moi moi, fried potato chips and soft drinks. You will be right if you spice it up with ginger, garlic,nutmeg, curry.

To begin with this recipe, we must prepare a few components. You can cook jellof rice with vegetables using 14 ingredients and 17 steps. Here is how you can achieve that.

The ingredients needed to make Jellof rice with vegetables:

1. Prepare 2 cups rice
2. Prepare 4 piece carrots
3. Prepare 2 handful Green peas
4. Make ready 1 small Cabbage
5. Get 1/4 kg Fresh tomatoes
6. Get 2 garlic
7. Get 2 ginger
8. Get 1 teaspoons curry
9. Get 3 pieces Fresh pepper
10. Prepare Salt
11. Make ready Liver
12. Make ready cubes Seasoning
13. Take Onion
14. Prepare Vegetable oil

Bring to a boil, then reduce the heat to low and cover the pot with foil and a lid. Jollof Rice is a lovely one-pot rice dish that's popular in West Africa. Each country - specifically Nigeria and Ghana - has its own versions of Jollof. Once cooked through, serve alongside vegetables or a protein of choice.

Instructions to make Jellof rice with vegetables:

1. Boil 3 cups of water,as is boiling add the rice.
2. Boil for 20minutes,drain water and wash keep it.
3. Blend tomatoes,Fresh pepper,Ginger and garlic.
4. Wash and slice cabbage,carrots
5. Boil liver with salt,onion,Maggi cubes.boil for 10mintues.
6. When the meat is done allow it to cool then cut it in tiny pieces.
7. Boil the blended tomatoes and pepper till there is no water.
8. Put pot on fire,pour in groundnut oil onces is hot add sliced onion.
9. Fry for 1minute and pour in the tomato paste.
10. Fry for 4minutes and be stirring pour in the liver with the water and boil.
11. As is boiling add Maggi,Curry,Salt and keep boiling for about 5minutes.
12. Pour in the rice stir very well and cover to boil.
13. Check as is boiling if more water is needed.add a little more if necessary.
14. Sprinkle curry as is boiling.
15. Onces is almost done pour in the cabbage,carrots,green peas.
16. Don't cover stir very well and allow the water to dry.
17. Food is ready. Enjoy!

Each country - specifically Nigeria and Ghana - has its own versions of Jollof. Once cooked through, serve alongside vegetables or a protein of choice. Store leftovers in an airtight container in the fridge. This Nigerian Jollof rice is spicy, fresh, comforting, and satisfying - all in one - the perfect rice dish! I can have it on its own any time of the week, and it Try this rice with tomato and vegetables or the Romanian vegetable pilaf or Cheesy Corn Rice (with Turmeric).

Wholesome cooking is often difficult since many jellof rice with vegetables people don’t need to spend some time preparing and planning meals which our own families won’t eat. At exactly the exact same timewe need our own families to be healthier so that we are feeling compelled to learn improved and new ways of cooking healthy foods for the family to love (and unfortunately in some cases scorn).

Together with nourishment and weight being known as to blame in a lot of health and fitness issues it’s impossible to ignore the importance of not eating ourselves but also of teaching our children the value of eating healthy. 1 way to guarantee your loved ones are infact eating healthy is always to be certain that you are cooking healthy and nutritious foods for them. This does not necessarily mean that you cannot enjoy the occasional calorie splurge or even that you shouldn’t. The trick to cooking healthy is always learning how to regulate portions and understanding the importance of moderation.

It’s those small measures you take towards your goal of cooking healthy foods for your family that may matter far greater than any creature leap. Before you understand it that you will discover that you have greater energy and a greater understanding of overall health than you’d have envisioned before changing your eating habits. If this isn’t enough to encourage you nevertheless, you can always check out the excuse to go shopping for new clothes after you lose a size or 2.