Doodhi Thepla- a healthy snack that is full of protein, calcium and fibre. We have created a healthy doodhi thepla that is full of protein, calcium and fibre. You'll be amazed at how easily this traditional Gujarati dish can be made 'healthy' by reducing the oil that is considered so essential to cook them. Bottle gourd or also known as Lauki or dudhi is low in calorie and is rich in vitamins and minerals.
Doodhi Thepla (Savoury Bottlegourd Flatbread) is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They’re nice and they look fantastic. Doodhi Thepla (Savoury Bottlegourd Flatbread) is something that I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook doodhi thepla (savoury bottlegourd flatbread) using 12 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Doodhi Thepla (Savoury Bottlegourd Flatbread):
- Take 1 1/2 cup Doodhi ….finely grated (Bottle Gourd)
- Get 2 cups Whole wheat flour
- Get 1/4 cup Besan (Chickpea flour)
- Take 1 tsp Red chilli powder
- Get 1/2 tsp Turmeric powder
- Prepare 1 tsp Coriander powder
- Make ready 1/2 tsp Cumin powder
- Make ready 1 tsp Ginger garlic paste
- Make ready 2 tsp Kasuri methi
- Prepare 2 tbs Oil
- Prepare To Taste Salt
- Prepare as needed Homemade ghee for roasting the theplas
Doodhi Thepla or Bottle Gourd Thepla is very easy and fast recipe for breakfast or snack. Mix wheat flour, green… Bottle Gourd Thepla is another variety where we add grated bottle gourd and spices to the whole wheat flour and knead it to a dough and make flat breads out of it. This is often referred to as "Lauki Thepla / Doodhi Thepla"..flatbread recipe made with bottle gourd grate, wheat flour and indian dry spices. the recipe is an extension to the popular thepla recipe video recipe. thepla or spiced indian flatbread recipes are very common across gujarat and also various part of indian states. Doodhi Thepla is an extremely healthy recipe that you can make for your loved ones at home in a few minutes.
Steps to make Doodhi Thepla (Savoury Bottlegourd Flatbread):
- Peel and grate the doodhi finely.
- In a mixing bowl add all mentioned ingredients and knead into a semisoft dough.
- Taking a small portion of the dough, roll into a circular shape (thepla) using a rolling pin. It should not be too thin nor too thick.
- Heat a griddle and roast the thepla on medium heat, till small bubbles appear on the top.
- Apply some ghee on the top and flip it. Increase the flame to high and roast the bottom portion till brown spots appear on it.
- Apply some ghee on the top half roasted surface and flip it again. Apply some pressure on the edges of the thepla using a spatula and roast the flipped side on high heat, till brown spots appear on the bottom part.
- When roasted on both sides, transfer the thepla to a hotpot or a container.
- Serve the delicious Doodhi Thepla with some tomato ketchup or Coriander Mint Chutney or any other dip of your choice.
This is often referred to as "Lauki Thepla / Doodhi Thepla"..flatbread recipe made with bottle gourd grate, wheat flour and indian dry spices. the recipe is an extension to the popular thepla recipe video recipe. thepla or spiced indian flatbread recipes are very common across gujarat and also various part of indian states. Doodhi Thepla is an extremely healthy recipe that you can make for your loved ones at home in a few minutes. Made of bottle gourd and wheat flour, you can also prepare this Scrape the bottle gourd (doodhi) on the scraper and squeeze it to remove excess water before you start to mix the ingredients. Lauki thepla recipe - popular gujarati snack thepla recipe. This is dudhi thepla made from grated bottle gourd, whole wheat flour and few I sometimes make this doodhi thepla for my husband's lunch box.
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