Easiest Way to Make Homemade Healthy masala oats upma Cooking Basics for Beginners

Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, healthy masala oats upma. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Healthy masala oats upma is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look wonderful. Healthy masala oats upma is something that I have loved my whole life.

Rolled oats are best to make oats upma as they do not turn mushy. Vegetables will enhance the nutrition & taste of the oats upma. Masala oats recipe is the most healthy and ideal recipe for everyone and is a magic recipe for those who want to lose weight. It tastes delicious in whichever manner it is cooked.

To get started with this recipe, we must first prepare a few components. You can have healthy masala oats upma using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy masala oats upma:

1. Get 2 cups quick cooking rolled oats
2. Take 3 tsp oil or olive oil
3. Get 1 tsp turmeric powder
4. Make ready 1 tsp mustard seeds
5. Take 3-4 tomato puree
6. Take 5-6 curry leaves
7. Prepare 1 whole dry Kashmiri red chilli broken into pieces
8. Prepare 2 green chillies
9. Take 1/2 cup finely chopped onions
10. Make ready 1/4 cup finellly chopped carrot
11. Get 1/4 cup green peas
12. Get 1 tsp sugar
13. Make ready to taste salt

A healthy and hearty meal to start off your day. Often, the sweeter oatmeal variant is preferred by most, but this Indian spiced masala oats are amazing and everyone including the kids loved them. You can also call this recipe - oats upma, curry oatmeal or spicy oats! This healthy oatmeal recipe is made with wholesome veggies, so it is a great breakfast option and an excellent way to start.

Instructions to make Healthy masala oats upma:

1. To make oats upma heat 1 tsp of olive oil in a pan and the oats and ½ tsp of turmeric powder and saute on a medium flame for 3 to 4 minutes or till it turns light brown in colour stirring occasionally. Keep aside.
2. He the remaining 2 tsp of olive oil in Pan and add the mustard seeds.
3. When the seeds crackle,add the curry leaves, red chilli and green chillies and saute on a medium flame for 1 minutes
4. Add the onion and saute on medium flame for 1 minute or until the onion translucent.
5. Add the carrots and green peas and saute on medium flame for 2 minutes.
6. Add the oats mixture, sugar salt and remaining ½ tsp of turmeric powder mix well and cook on medium flame for 1 minut stringing continuously.
7. Add ½ cups of hot water cover and cook on a slow flame for 2 minutes stringing occasionally.
8. Serve oats upma immediately garnished with coriander.

You can also call this recipe - oats upma, curry oatmeal or spicy oats! This healthy oatmeal recipe is made with wholesome veggies, so it is a great breakfast option and an excellent way to start. Masala oats recipe - We love the non-sticky and non-mushy version of the oats upma that is made with rolled oats. This masala oats is a recent addition to our quick fix dinner menu. It can be served alone without any accompaniment but is best with papad, chutney, podi or raita.

So that is going to wrap this up with this special food healthy masala oats upma recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!