Step-by-Step Guide to Prepare Super Quick Homemade Plantain, sardine and egg Cooking Basics for Beginners

Plantain and sardines with eggs simple to prepare but at the same time delicious! Top view of nest with colorful quail and chicken eggs on beige background. This recipe is for egg-free green plantain pancakes that you can eat while on the autoimmune paleo protocol. It is an adaptation of my plantain flour pancake recipe from last year.

Plantain, sardine and egg is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. Plantain, sardine and egg is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can have plantain, sardine and egg using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Plantain, sardine and egg:

1. Get Plantain
2. Make ready Sardine
3. Make ready Egg
4. Take spring onions
5. Prepare Maggi
6. Take Pepper
7. Take Oil for frying

Nigerian Egg Sauce Sardine And Egg Sandwich. How To Make Fried Plantain And Eggs All Nigerian Recips. Put sugar and water in separate bowls. Peel plantains; cut in half and then half again lengthwise.

Instructions to make Plantain, sardine and egg:

1. Peel and dice plantain in cubes, set aside.
2. Break n beat eggs in a bowl, add pepper, maggi, spring onions n sardine.
3. Put frying pan on a medium low heat, pour a little groundnut oil.
4. Pour in the egg mixture n scrambled it(scattered), let it fry then pour in fried plantain n stir for some minutes. Turn off heat n serve.
5. It can be used as side dish or as breakfast.

Put sugar and water in separate bowls. Peel plantains; cut in half and then half again lengthwise. Baked up crispy on a cast iron skillet! Y'all AIP bread recipes are like unicorns. But for those of the paleo persuasion that need an egg-free bread food.

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