Steps to Make Any-night-of-the-week Dry fried omena (Lake Victoria sardine) with ugali Cooking Basics for Beginners

Simple fried omena recipe/ugali. judith muhatia. How to Cook Omena/Dagaa/Sardines - The best omena you can ever have, not bitter and very sweet. Here is my simple recipe of how I cook my Omena/ dagaa/Victoria saldines. Victoria saldines are good source of proteins,vitamins and essential nutrients.

Dry fried omena (Lake Victoria sardine) with ugali is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Dry fried omena (Lake Victoria sardine) with ugali is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook dry fried omena (lake victoria sardine) with ugali using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Dry fried omena (Lake Victoria sardine) with ugali:

1. Make ready 50 g sardines
2. Prepare cooking oil
3. Take 2 sliced tomatoes
4. Make ready 1 sliced onion
5. Make ready salt
6. Get cooked ugali

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Instructions to make Dry fried omena (Lake Victoria sardine) with ugali:

1. Select and wash the sardines with warm water.
2. Drain the water. Add hot water and leave to soak for 5 to 10 minutes.
3. Fry the onions in a cooking pan/pot with oil then add the tomatoes and continue frying until cooked. Add salt to taste.
4. Add the sardines. Continue cooking while mixing/stirring to cook uniformly. Do this for about 10 minutes under moderate heat to avoid burning.
5. Serve with ugali and any available greens.

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