11/09/2020 03:08

Recipe of Appetizing BANANA & MANGO Overnight soaked oats(OATMEAL) Cooking Basics for Newbies

by Derrick Cruz

BANANA & MANGO Overnight soaked oats(OATMEAL)
BANANA & MANGO Overnight soaked oats(OATMEAL)

A banana is an elongated, edible fruit - botanically a berry - produced by several kinds of large herbaceous flowering plants in the genus Musa. Banana is the common name for any of the very large, tree-like, herbaceous plants comprising the genus Musa of the flowering plant family Musaceae, characterized by an above-ground pseudostem (false stem) with a terminal crown of large leaves, and hanging clusters of edible, elongated fruit. - Effect of banana consumption on faecal microbiota: a randomised, controlled trial. - Bananas. ↑ Мой здоровый рацион. - Калорийность «Банан». From Wikipedia, the free encyclopedia. Перевод слова banana, американское и британское произношение, транскрипция, словосочетания, примеры использования. Bananas are one of the world's most appealing fruits.

BANANA & MANGO Overnight soaked oats(OATMEAL) is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. BANANA & MANGO Overnight soaked oats(OATMEAL) is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook banana & mango overnight soaked oats(oatmeal) using 9 ingredients and 11 steps. Here is how you cook that.

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The ingredients needed to make BANANA & MANGO Overnight soaked oats(OATMEAL):
  1. Prepare 1 small cup oats
  2. Make ready 1 small chopped banana
  3. Get 1 small mango(optional) any other choice of fruit can be used
  4. Make ready 1 small cup milk just to soak oats
  5. Prepare 3 tbsp curd
  6. Make ready As required almonds and melon seeds
  7. Make ready 2 tsp Flax seeds
  8. Make ready As required Honey
  9. Make ready 1/4 tsp cardamom powder

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Instructions to make BANANA & MANGO Overnight soaked oats(OATMEAL):
  1. Take a jar, add 1 cup oats.
  2. Add milk as requires. (Do not add too much else oatmeals will become loose) and mix it.
  3. Add 3 tbsp curd and mix again.
  4. Drizzle some honey and add 1 layer of chopped banana.
  5. Drizzle some more honey(since we are taking unsweetened milk it's ok to add extra honey). if you do not want it too sweet you can skip this step.
  6. Add 1 layer of chopped mango.(any other fruit of your choice can be used here like strawberry, blueberry, apple etc).
  7. Add 2 tsps of flax seeds.
  8. Add dry fruits of your choice like cashew, rasins, walnuts etc. I used almonds and melon seeds only.
  9. At last Drizzle some more honey and close the lid.
  10. Keep in fridge overnight or for minimum of 8 hours.
  11. I kept it overnight and here is the final result.

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