Beetroot is high in nitrates helping uptake of oxygen in the blood. Combined with a number of other fruits Tim Morris shows us how to make an energy power smoothie. Beetroot Smoothie Recipes How to Drink your Beets. Beets may seem an unlikely smoothie ingredient, but in fact they make delicious smoothies.
Beetroot cooler smoothie is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes yummy. They’re fine and they look fantastic. Beetroot cooler smoothie is something that I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have beetroot cooler smoothie using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Beetroot cooler smoothie:
- Make ready 1 medium beetroot
- Prepare 200 grams curd
- Get 10-12 mint leaves
- Make ready 1/4 cup pomegranate pearls
- Prepare 1/4 tsp Salt
- Get 1/4 tsp Black salt
- Prepare 1/4 tsp roasted cumin powder
- Take as needed Water and ice cubes (optional)
- Take 1/2 Lemon
Beetroot sounds like a strange addition to a smoothie but I really like the zingy flavour it adds to this drink. This delicious smoothie makes the perfect breakfast. Add a handful of ice will make the smoothie thicker as well as the perfect chilled temperature to enjoy immediately. Delicious flavor set aside, beet smoothies can give your body a boost in eliminating toxins!
Instructions to make Beetroot cooler smoothie:
- Wash,peel and chop beetroot to medium sized chunks. Pressure cook for 1 whistle with 2 tbsps of water.
- Open cooker,add the pieces to a mixie jar. Keep pomegranate pearls ready
- Now add the remaining ingredients one by one.
- Add curd and 2 to 3 tbsps of pomegranate pearls which sweetens the smoothie. Keep few for garnish. Churn well in the mixie
- Pour in serving glasses. Garnish with mint leaves and pomegranate pearls. Serve chilled or with ice cubes Enjoy
Add a handful of ice will make the smoothie thicker as well as the perfect chilled temperature to enjoy immediately. Delicious flavor set aside, beet smoothies can give your body a boost in eliminating toxins! Operation Transformation Recipe - A refreshing and nourishing smoothie. An ideal snack for any time. I just started using beetroot powder a month or so ago.
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