Recipe of Awsome Pounded yam with pumpkin soup Cooking Basics for Beginners

Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Yam - The type of Yam we use is commonly referred to as puna yam, true yam or African yam. It has a dark brown rough skin with off-white flesh. Egusi soup is popular in Western Africa.

Pounded yam with pumpkin soup is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Pounded yam with pumpkin soup is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have pounded yam with pumpkin soup using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Pounded yam with pumpkin soup:

1. Make ready 1 big fresh yam
2. Get 5 fresh pepper (tattasai)
3. Prepare 4 fresh tomatoes
4. Take 3 small fresh pepper (attarugu)
5. Make ready 1/2 size of small pumpkin
6. Make ready Half tin of palm oil
7. Make ready Half tin of groundnut oil
8. Get 5 cubes seosening of your choice (I add maggie star)
9. Get 100 gram Vegetable of your choise
10. Make ready Half spoon of salt for taste
11. Prepare 2 cups water
12. Get 1 big size of onion
13. Get Fresh ram meat

Wholesome yams made from scratch using a food processor. You can get some of the effect of their thickening power by doubling the amount of okra. Or try substituting ground pumpkin seeds (pepitas) for the ogbono. Pounded Yam is one of the Nigerian fufu recipes that is made from boiled and pounded white yam.

Steps to make Pounded yam with pumpkin soup:

1. Cut your yam soak in water and wash
2. Add a little salt cook it for 10 minutes (depends on how soft the yam is)
3. Add palm oil and groundnut oil stir and cook for 5 minutes, add your cooked meat and pumpkin, add 2 cups of water stir well, cook for 5 minutes, then add vegetables and smashed onions, cook for 2 to 3 minutes, your soup is ready to be served.
4. Now remove it from heat, put in a motor or food processor grind it with hot water until very smooth, wrap in a nylon and serve with any soup of your choice
5. For pumpkin soup wash your meat add in a little hot water cut the pumpkin wash them and add
6. Add onions, spices, Maggie star, cooke until its done
7. Now remove the pumpkin add to a separate bowl smash them and set a side
8. Grind the tomatoes, pepper (tattasai da tarugu), add palm oil and groundnut oil stir well, cook for 5 minutes then add the smashed pumpkin and the meat add the remaining seosening, add 2 cups of water cook for another 5 minutes, now add your chopped clean vegetables and smashed onions let it set for 2 minutes and your soup is ready to be served enjoy.

Or try substituting ground pumpkin seeds (pepitas) for the ogbono. Pounded Yam is one of the Nigerian fufu recipes that is made from boiled and pounded white yam. Learn how to make the perfect stretchy Pounded Yam right here. Jamaican Pumpkin soup is filled with Hearty Vegetables and Caribbean flavors and great during the Pounded Yam with Mortar and Pestle Pounded Yam is one of the Nigerian fufu The Pumpkin & Purple Yam Mooncakes I made are definitely unconventional, but easy to make and.

Wholesome cooking is often difficult as many pounded yam with pumpkin soup folks don’t want to spend some time planning and preparing meals our families won’t eat. At the exact same time, we want our own families to be healthy so we are feeling pressured to master improved and new ways of cooking healthy foods to the family to enjoy (and unfortunately in a few cases scorn).

There are numerous magazines and books which can be filled with recipes that encourage healthy eating and cooking customs. In the event that you really love to cook, then there isn’t any shortage of recipes that you could decide to try out along the way. The very good thing is you may incorporate wholesome cooking into your cooking regular whether you’re cooking for one or a household of ten.

It’s those tiny actions that you take towards your objective of cooking healthy foods for the family which may matter a lot more than any giant leap. Before you know it you may find that you all have more energy and a much better sense of overall health than you’d have imagined before changing up your cooking habits. If this isn’t sufficient to encourage you however, you can always check out the excuse to shop for new clothes after you drop a size or 2.