Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, pounded yam with efo riro. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious. Let’s face it, cooking isn’t a top priority in the lifestyles of every man, woman, or child on Earth. In fact, much too individuals have forced learning to cook important within their own lives. This usually means that individuals usually rely on power foods and boxed blends instead of just taking your time and time to prepare healthful food for our families and our personal enjoyment.
Pounded yam with efo riro is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Pounded yam with efo riro is something which I’ve loved my whole life. They’re nice and they look fantastic.
This video will show you how we cook this Nigerian delicacy Efo Riro and Pounded Yam in the simplest way in our kitchen. Efo riro is a traditional yoruba dish that is served in many homes that are not necessarily from the Yoruba culture. Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria. What makes efo-riro interesting for me is the ability to eat it as a stand alone meal if you are on a diet.
To get started with this recipe, we have to prepare a few components. You can cook pounded yam with efo riro using 2 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Pounded yam with efo riro:
- Get I tuber of yam
- Get Vegetable leaf,meat,fish crayfish, red pepper and locust beans
Mikel don turn to house boy oo.if it not so then who pounded the poundo?over-warming of bench is a sin(God purnish mourinho).see as she the enjoy food wey she. Title: Woman eating pounded yam and efo riro Region: South West Ingredients: Pounded yam and efo riro (vegetable soup) Efo Riro is a rich vegetable soup that you should prepare when you cannot buy the ingredients for Edikang Ikong. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). "Pounded-yam is our cultural cuisine brand in Ekiti State; it means a lot to us and we are committed to projecting it for international recognition and patronage. "We have been to like three countries to market this precious brand of ours and we received positive feedback. "We will continue this until we are able.
Instructions to make Pounded yam with efo riro:
- Cut yam and boil then pound when it is soft
- Wash your vegetable,Cook your meat and fish then chop your onions and pepper
- When the meat is done,add your dryfish, locust beans,pepper and onions,crayfish,and red oil leave for 10 mins. No too much water then add your already wash vegetable.
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). "Pounded-yam is our cultural cuisine brand in Ekiti State; it means a lot to us and we are committed to projecting it for international recognition and patronage. "We have been to like three countries to market this precious brand of ours and we received positive feedback. "We will continue this until we are able. Pounded yam and egusi soup Pounded yam is mostly eaten with egusi (melon soup). Pounded yam is made by boiling yam unsalted and pounding it Eba is usually taken with Efo Riro (Vegetable soup) which makes the meal more delicious and nutritious. Amala, ewedu and gbegiri soup Amala is.
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