21/09/2020 08:50

Simple Way to Make Ultimate Pounded plantain(Onunu) with Tilapia pepper soup Cooking Basics for Newbies

by Rena Bowen

Pounded plantain(Onunu) with Tilapia pepper soup
Pounded plantain(Onunu) with Tilapia pepper soup

Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, pounded plantain(onunu) with tilapia pepper soup. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Pounded plantain(Onunu) with Tilapia pepper soup is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Pounded plantain(Onunu) with Tilapia pepper soup is something that I have loved my whole life.

Pounded plantain(Onunu) with Tilapia pepper soup. unripe plantain, medium sized Tilapia fish, onion, knorr seasoning, Salt, Fresh pepper, cksp Palmoil, Scent leaf. In this video, see how I made this delicious tilapia fish pepper soup with plantain. Pound the yam and the plantain until a fine product is achieved. Add a little amount of palm oil and continue pounding until it becomes uniformly A lot of views but with little comments.

To begin with this recipe, we must first prepare a few ingredients. You can cook pounded plantain(onunu) with tilapia pepper soup using 9 ingredients and 10 steps. Here is how you cook that.

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The ingredients needed to make Pounded plantain(Onunu) with Tilapia pepper soup:
  1. Make ready 8 pieces unripe plantain
  2. Take 2 medium sized Tilapia fish
  3. Make ready 1 onion
  4. Take 2 knorr seasoning
  5. Take Salt
  6. Make ready 4 pieces Fresh pepper
  7. Prepare 1 cksp Palmoil
  8. Get Handful Scent leaf
  9. Take 1 sachet peppersoup spice

I was one of those people that would only eat Catfish pepper soup, but not anymore, this Tilapia recipe stole my heart. Round out this tilapia dish with a romaine lettuce salad tossed with lime dressing. Made this tonight, but tweaked the Tilapia. Instead of the Cajun seasoning, I used Kosher Salt, Course Ground Black Pepper, Coriander, and Ground Cumin and seared for a nice crust on the Tilapia.

Steps to make Pounded plantain(Onunu) with Tilapia pepper soup:
  1. Peel and slice plantain.
  2. Boil for 12minutes.
  3. Pour with mortar.pound for at least 5mins.pound till no lumps is found.
  4. Add 1/2 teaspoon of palmoil and ppund for 1min.
  5. Wash and put the fish in a pot.boil with small amout of water.
  6. Boil with onion,salt and knorr seasoning.boil for 7mins.
  7. Add more water,boil for 2minutes.
  8. Add the sachet of peppersoup spice,knorr seasoning,salt,fresh pepper and boil.boil for 5minutes.
  9. Wash and cut tge scent leaf.
  10. Pour in the scent leaf.boil for 1minute

Made this tonight, but tweaked the Tilapia. Instead of the Cajun seasoning, I used Kosher Salt, Course Ground Black Pepper, Coriander, and Ground Cumin and seared for a nice crust on the Tilapia. Add plantains, most of the cilantro (reserve a few tablespoons for garnish), cumin, and bay leaf. If soup is too thick, add a little more stock/broth. Season with more salt/cumin if desired.

So that is going to wrap this up for this special food pounded plantain(onunu) with tilapia pepper soup recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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