20/12/2020 23:53

Recipe of Perfect Pounded unripe plantain with assorted meat and vegetable soup Cooking Basics for Beginners

by Rosie Flores

Pounded unripe plantain with assorted meat and vegetable soup
Pounded unripe plantain with assorted meat and vegetable soup

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, pounded unripe plantain with assorted meat and vegetable soup. One of my favorites. This time, I will make it a bit tasty. This will be really delicious. In regards to cooking, it is important to take into account that everyone else started somewhere. I don’t know of one person who came to be with a wooden cooking spoon and all set. There’s a great deal of learning which must be completed in order to become a prolific cook and then there is definitely room for improvement. Not only can you need to begin with the basics when it comes to cooking but you nearly need to begin again if learning to cook a new cuisine such as Chinese, Thai, or Indian food.

Pounded unripe plantain with assorted meat and vegetable soup is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Pounded unripe plantain with assorted meat and vegetable soup is something which I’ve loved my whole life.

Plantain and ntong sauce is a healthy food for everyone. This video teaches how to prepare this delicious food. This is an iron giving food. Ingredients are I enjoy this meal so much Unripe Plantain Porridge (pottage)-it is delicious plus healthy!

To get started with this particular recipe, we have to prepare a few components. You can have pounded unripe plantain with assorted meat and vegetable soup using 13 ingredients and 8 steps. Here is how you can achieve it.

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The ingredients needed to make Pounded unripe plantain with assorted meat and vegetable soup:
  1. Get 5 pieces unripe plantain
  2. Get 1/2 kg cow head
  3. Get 5 pieces okro
  4. Take 1 medium smoked fish
  5. Prepare bunch pumpkin leaf(sliced)
  6. Prepare salt
  7. Get 2 stock cubes
  8. Make ready 1/2 g prawn
  9. Take 1 medium size onion
  10. Get 1/4 veg oil
  11. Prepare 5 balls of tomatoes
  12. Prepare 2 green pepper
  13. Prepare 1/2 kg ofals

Growing up, my grandma always made unripe plantain pottage and I wasn't so sure it was my favourite thing to eat. Then came my mum with Fried Egusi soup, another way to cook this Nigerian soup.easy and straight forward, soup is mushy without clumps.pounded yam as an accompaniment. On the menu today is my delicious catfish pepper soup with unripe plantain. I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one thereby keeping my family..

Instructions to make Pounded unripe plantain with assorted meat and vegetable soup:
  1. Wash,cut and boil the unripe plantain till done.pound in mortar.
  2. Wash,cut pumpkin leaf and set aside.
  3. Wash season and boil the cow head till tender.
  4. Wash season and boil the ofals
  5. Put pan on fire,add little veg oil.pour in chopped onions,tomatoes,green pepper and stir fry for 2mins.
  6. Pour in the prawn,smoked fish,add salt,pepper,stock cube,allow to simmer for 5mins,
  7. Pour in the cow head,ofals allow to simmer for 15mins.
  8. Add okra keep turning at intervals then add the pumpkin leaf.allow to simmer for 5mins then turn off the heat.

On the menu today is my delicious catfish pepper soup with unripe plantain. I mean, the weather in Nigeria right now will not permit me to think of anything other than spicy recipes, and rather than eat just pepper soup, I thought to add a staple to make the meal a balanced one thereby keeping my family.. Poundo Yam and Pounded Yam with soup varieties ORDER NOW Soup options includes Afang, Edikaikong, Egusi, Efo riro, Seafood Okra, White soup, Banga Ofada Rice, Tossed Panla, Gizzard with Vegetables, Plantain, Snail or Goat Meat or Turkey or smoked Cat Fish (any choice of one). This is Isi Ewu (Goat Head). It's also a flour from processing dried unripe plantains.

So that is going to wrap this up with this exceptional food pounded unripe plantain with assorted meat and vegetable soup recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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