Efo riro is sometimes served at parties, weddings and other gatherings in Nigeria. What makes efo-riro interesting for me is the ability to eat it as a stand People eat efo-riro with white rice, boiled plantain, fried plantain(dodo), yam etc. Depending on the leaves you use for efo-riro, the meal is very high in. This video will show you how we cook this Nigerian delicacy Efo Riro and Pounded Yam in the simplest way in our kitchen.
Efo riro with poundo yam is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Efo riro with poundo yam is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can have efo riro with poundo yam using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Efo riro with poundo yam:
- Get 1/2 kg Assorted Beef
- Make ready 1 Smoked fish
- Prepare 1 Stock Fish
- Take 20 cl palm oil
- Get 2 teaspoon locust bean(iru)
- Make ready 2 tablespoon crayfish
- Get 5 tatasi peppers
- Prepare 2 stock cubes
- Prepare 2 big sizeable onion
- Get Handful Spinach
It is pictured here with pounded yam. Efo Riro is a rich vegetable soup that you should prepare when you cannot buy the ingredients for Edikang Ikong. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth).
Steps to make Efo riro with poundo yam:
- Place the washed meat in a pot,add little water season with salt,sliced onion and 2 knorr cubes.add 1-2 cups and boil till the water drys.
- Add the smoked fish,stockfish cool for another 10-15minutes.
- Place another pot on heat,pour in palmoil like 200ml.allow to heat then add the sliced onion and tatashe fry for 10mins and continuous stirring.
- Add the smoked fish/stockfish stir and allow to simmer them add iru and crayfish.
- Allow for another 3minutes,add maggi,salt and spinnach leaves.
- Allow to simmer that is it a sweet ero iru is ready.
- Boil water and lower the heat,then pour in the pound yam and bring it down to mix vigourously.
- Place back on the heat add little amount of water and lower the heat.after 4minutes.
Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria. The vegetables that can be used to cook this soup are Efo Shoko or Efo Tete (Green Amaranth). Easy Efo Riro with poundo yam. My sister brought enough bitter leaf from east so making good use of it in my soup. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria.
The same holds true for lunches once we usually add to your can of soup or even efo riro with poundo yam box of macaroni and cheese or some other such product instead of putting our creative efforts into making a quick and easy yet delicious lunch. You may observe many thoughts in this guide and the hope is that these ideas will not only enable you to get off to a terrific start for ending the lunch rut most of us seem to find ourselves at at any time or another but also to test new things all on your very own.
Lettuce wraps. All these mike delightfully delicious lunch treats as well as the filling may be ready beforehand, which leaves just re heating the filling and wrap when you’re all set to eat. This is actually a enjoyable lunch to share with your children plus it educates them that lettuce is a whole lot more elastic than people usually give it credit for being. Many people choose to go with some teriyaki inspired filling; my children enjoys taco inspired fillings for the lettuce rolls. You are absolutely free to think of a favourite filling of your very own.
While that is certainly not the end all be all guide to cooking easy and quick lunches it is great food for thought. The stark reality is that this will get your own creative juices flowing so you may prepare wonderful lunches for your family without having to accomplish too terribly much heavy cooking at the practice.
