Recipe of Award-winning Moong sprout and chana dal tikki Cooking Basics for Beginners

Super healthy tikkis with the goodness of sprouts in it. How To Make Sprouts At Home: Supefood To Fight Anemia, Hairfall & Dull Skin Moong Dal Tikki Recipe is an easy Tikki recipe which is made with a delicious combination of Green Peas and Capsicum. You can try this for your monsson evenings Moong Dal Tikki is perfect recipe for this rainy season.

Moong sprout and chana dal tikki is one of the most well liked of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. Moong sprout and chana dal tikki is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook moong sprout and chana dal tikki using 8 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Moong sprout and chana dal tikki:

1. Get 1 cup moong sprout
2. Prepare 1 cup soaked chana dal
3. Prepare 2 Onion chopped
4. Get 1 green chilli chopped
5. Take 3 tsp corn flour
6. Make ready 1 tsp oregano
7. Make ready as needed oil
8. Make ready to taste Salt

Moong Dal Tikki, made with moong dal and a blend of spices and deep fried till perfectly crisp. moong dal ki tikki Recipe - No Eggs - No Bread crumbs. Moong dal ki tikki is a tasty, unique and easy snacks that Sprouts Tikki,use of sprouted moong gives healthy twist to the evergreen aloo tikki! Potatoes boiled and mashed stuffed with moong dal,shaped into tikkis and shallow fried. Ingredients for Moong Dal Stuffed Aloo Tikki Recipe.

Instructions to make Moong sprout and chana dal tikki:

1. Soak the chana dal for 3-4 hrs. Prepare the moong sprouts.
2. In a panboil the sprouts and soaked chana dal for 7-10 mins in without cover till half cooked.
3. Strain the half cooked dal properly and let it cool down
4. Then coarsely grind the the boiled items without adding water.
5. Add chopped onion, green chili, cornflour, oregano, Salt to the coarsely ground dal mixture and mix thoroughly beith 2 tsp of water.
6. Prepare small ball and press it with palm and make it like a tikki.
7. In a tawa, add very little oil and fry the tikkis both side till golden brown.
8. Protein rich tikkis are ready to serve with green chutney or tomato sauce.

Potatoes boiled and mashed stuffed with moong dal,shaped into tikkis and shallow fried. Ingredients for Moong Dal Stuffed Aloo Tikki Recipe. Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat snack. The recipe is simple and even without the addition of chutneys taste good. A sprinkling of chaat masala, red chili powder and lime juice is enough to make a tasty chaat.

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